The Change Guidebook
How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
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The Change Guidebook
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Narrated by:
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Elizabeth Hamilton-Guarino
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Written by:
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Elizabeth Hamilton-Guarino
About this listen
Many of us know we need a change, an overhaul of the way we "do" life. We feel the need to move forward but we aren't sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all.
The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life. It offers ten points for making a change or adapting to unforeseen circumstances and allows you to become a change master by using the provided solutions to change, grow, and become your bravest and boldest self.
By using the tools provided within this book, you will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude.
These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives. The Change Guidebook is for anyone who is seeking change and wants to align to their highest purpose. Change is possible and the power is in your hands.
©2022 Elizabeth Hamilton-Guarino (P)2022 TantorWhat listeners say about The Change Guidebook
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Nitin Solanki
- 17-10-24
Here are the top 10 lessons I took from the book
I just finished The Change Guidebook by Elizabeth Hamilton Guarino, and it’s a great read for anyone looking to make positive changes in life.
The book is practical and easy to follow, with helpful exercises and real-life examples that make the process of change feel less overwhelming.
Elizabeth’s writing is friendly and encouraging like a supportive friend guiding you.
Here are the top 10 lessons I took from the book:
1) Embrace change as a chance to grow.
2) Be kind to yourself during the process.
3) Align your energy, thoughts, and actions for success.
4) Small steps lead to big results.
5) Focus on what you can control.
6) Know your “why” to stay motivated.
7) Visualizing success helps you reach your goals.
8) Journaling is a great way to track your progress.
9) Surround yourself with positive, supportive people.
10) Be flexible—change isn’t always a straight path.
The spiritual aspects, like energy alignment, add a refreshing and holistic perspective to the practical advice.
Even if you're new to these concepts, they blend beautifully with the actionable steps.
I highly recommend this book to anyone who is ready to embrace positive change and personal growth!
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