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  • The Easy Way to Stop Smoking

  • Written by: Allen Carr
  • Narrated by: Duncan Wells
  • Length: 5 hrs and 59 mins
  • 4.8 out of 5 stars (238 ratings)

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The Easy Way to Stop Smoking

Written by: Allen Carr
Narrated by: Duncan Wells
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Publisher's Summary

If you follow my instructions you will be a happy non-smoker for the rest of your life.

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

Critic Reviews

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)
“A different approach. A stunning success” ( The Sun
“The Allen Carr method is totally unique.” ( GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

What listeners say about The Easy Way to Stop Smoking

Average Customer Ratings
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It works

5 hours later - you will successfully quit. This coming from a chain smoker who loves smoking.
Hats off

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very helpful

I quit smoking before listing to this book only to smoke that one cigarette but now I am a non smoker.

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very good

liked it and helped me to stop smoking. that's great and I'm happy now being non smoker and I will be a non smoker from now.

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    4 out of 5 stars

read it until you quit it

Amazing way of describing and explaining Things,
every minute details explained perfectly

Delighted to read it

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I am going to puff my last cigarette now.

Loved the book and definitely the best resource to understand this whole nicotine trap.

I wish the book would have ended with me smoking my last cigarette consciously and deeply only to say to myself why the hell am I doing it and what am I getting out of it.

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it is really an Easy Way

I really loved it. The Content, the narration everything about it was awesome. Great Book.

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    5 out of 5 stars
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Finally did it

27 years of a pack a day. Stopped cold turkey without any withdrawals. Doing fine after 5 months. I read this book the first time a few years back with no intention to quit. Stayed on NRT as a crutch and slipped back. This time I decided cold turkey and it was so easy. Why didn’t I do it before!! You will feel silly after this.

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Brilliant

The orator is excellent and easy to follow. Informative and useful. Love Audible for its option to listen to it anywhere and anytime.

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helped me to stop smoking

thank you Allen carr sir,I will stop smoking without you I will be suffered from physical and mental tourture thank you for saving life

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Book worked for me.

Narrator is good. Anyone who is looking to kick the habit this is it. not nicotine patches or gums but a BOOK!!. How cool is that..:).

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