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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrated by: Joshua Pollock
- Length: 6 hrs and 18 mins
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The Heartfulness Way
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Publisher's Summary
“A must-read for anyone interested in incorporating meditation into their lifestyle.” (Sanjay Gupta, MD, chief medical correspondent for CNN)
Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel - affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition - presents a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith.
Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled and worthy, we must be better, do more and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead?
Based on Daaji’s own combination of approaches and practices for the modern seeker - which draws from the teachings of Sahaj Marg, meaning “Natural Path” - Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge”.
Heartfulness meditation consists of four elements - relaxation, meditation, cleaning, and prayer - and illuminates the ancient defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way - with acceptance, humility, compassion, empathy and love.
What listeners say about The Heartfulness Way
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Mahesh
- 02-09-19
Good one
good listen for beginners
meditation explained in simple ways
In depth explaination for common doubt s encounter during meditation
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- Awinash Tiwari
- 27-09-20
wonderful books.
wonderfully explained...almost each and every dimensions of meditation...Thank you so much..I really learned a lot.
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Overall5 out of 5 stars
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- Ashutosh M.
- 19-11-23
This book really inspired me
work of daaji and Joshua Palak is truly inspires the reader who are in search of questions, spirituality via this book
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- SP
- 02-05-19
The best book I've listened on meditation
I am half way through and am already in love with this book. The simplicity with which it presents the intricacies of a spiritual practice is commendable. The listening experience is greatly enhanced by Joshua's soothing voice.
This book will be on my device for all my life!!
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4 people found this helpful
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Overall5 out of 5 stars
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- Placeholder
- 02-09-19
Awesome
It is a very nice book on meditation,. a book that shows the power of heart.
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Overall5 out of 5 stars
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- Samiksha Diwan
- 15-06-21
If there is one only one book to read
💯🌿👑this is the kind of book that makes so much Sense...that you wonder why and how the world doesn't talk about it much.❤️❤️❤️
i am blessed to have found this book.🌿💯
🌟✨Blessed. 🌟✨
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- Prasanna Ragunathan
- 24-09-19
Ezceptional
Exceptionally profound and inspiring to act.. Very well performed by Joshua pollack. Thank you very much for this convenient version of the book...
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Overall5 out of 5 stars
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- Placeholder
- 06-06-19
Spirituality - Practical modern life experience
It covers almost every aspect a new seeker of spirituality is anxious of. This is more of a journey with personal experiences.
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- Nitin Dobhal
- 08-06-19
Journey to the majestic depth of your own heart
This book leads you to the majestic depth of your heart, where you unveil the secrets of your own Self. Joshua narrates very beautifully this book with his soothing voice, which he wrote himself with Shri Kamlesh Patel (Daaji, the president of Heartfulness Institute.
This book is strongly recommended to all those, who are searching for an authentic way of meditation and have strong logical questions on the path of Spiritual journey. Interestingly, it is equally recommended to all those who are practising Heartfulness or any other meditation practice as it unfolds many secrets which you can relate to and can apply directly to accelerate your Spiritual progress. Thanks to Joshua and Daaji, for making the understanding crystal clear of Spiritual journey of an aspirant through this book, for which there is so much of noise around.
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- Amazon Customer
- 18-06-19
Beautiful narration in a calming voice
I listened to this audible while driving back from work and enjoyed the soothing narration. The narrators voice and content has a calming effect that I felt happier and refreshed at the end of my daily drive. Useful insights are peppered through the book but it cannot replace practical sessions to gain benefits being described.
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4 people found this helpful