The High 5 Habit
Take Control of Your Life with One Simple Habit
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The High 5 Habit
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Narrated by:
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Mel Robbins
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Written by:
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Mel Robbins
About this listen
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?)...
If you're tired of that nagging critic in your head (could somebody evict them already?)...
If you're wildly successful but all you focus on is what's going wrong (you're not alone)...
If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...
...Mel dedicates this book to you.
Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.
The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
It's time to give yourself the high fives, celebration, and support you deserve.
©2021 Mel Robbins (P)2021 Mel RobbinsWhat listeners say about The High 5 Habit
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Parag Sharma
- 16-07-22
Understand your Negative Feelings
Negative can also boost your performance, if you observe them wisely. Learn about this by Mel Robbins in The High 5 Habit.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- ashok
- 18-02-22
Helped me delete my ex
helped me delete my ex, it's been years and I was not able to look into anyone's eyes, I was like I can't never be in relationship again. it's not me who cheated Her, she did.
looking forward.
thanks Mel, for this wonderful book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- naina
- 04-09-22
Blown my mind!!
I have never heard someone so candid and original. Mel talks from real life experiences that resonates with anyone who is struggling with life. Her easiest techniques make me (who has been a procrastinator) think- a high five is not gonna hurt, a high five with the heart is not gonna hurt, the 6 habits are bot gonna hurt and it already makes me feel great and have the courage to pursue my dreams. The book literally taught me to how to manifest in the simplest way possible. I always thought it was a rocket science.
Thank you Mel for putting everything down in such detail.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-01-22
No body every connected so much..no words❤️
book finished in 2 days
A must read..and also made notes
Mel u made me think .. you made me love me.. you made me cry .. never had such strong connect ..keep writing.. you have changed me n many likr me
n it's not just read but implemented ❤️ God bless
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JS
- 04-03-22
Exceeds expectations as always
Another tip to self help and self motivate by Mel. A book not to be missed for starting your day by self loving ❣️
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Overall5 out of 5 stars
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- Anonymous User
- 12-02-24
High five Mel, awesome book
I always wanted to listen to this book, this book is well narrated as the narration is from the author itself. There is authenticity when written and read by author. Lots of energy good book.
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Overall5 out of 5 stars
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- Kindle Customer
- 11-05-22
high five life
Most memorable moment from the book was Mel's experience with the painting... It was inspiring at unknown levels...Must Listen
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Overall3 out of 5 stars
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- Tdkd
- 11-04-23
Its okayish
Same message has been repeated throughout although there are some very good examples of how patting on your own back can help. Could have been bit shorter!!
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