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The Mantram Handbook

A Practical Guide to Choosing Your Mantram & Calming Your Mind

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The Mantram Handbook

Written by: Eknath Easwaran
Narrated by: Paul Bazely
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About this listen

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to:

  • Steady the mind and focus your thoughts.
  • Replenish your energy and willpower.
  • Free your mind from anxiety, anger, or resentment.
  • Access your deepest resources of strength, patience, and love.

Music by Yann Stoneman.

©1977 The Blue Mountain Center of Meditation (P)2019 The Blue Mountain Center of Meditation Meditation Religious Studies

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content

experienced mantra power during my child hood. A complete guide on the power of Mantra.

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Fabulous compilation

This book narrates how using mantram can help in meditation and using itas a tool to improve our conscious. Strongly recommend for all who arein pursuit of getting better in meditation

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Mind opener. Joy to listen. Recommended

Loved it. Recommended for all. Easwaran at his best. Take time and listen to it.

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Mantram

This is a great book . I rediscovered the benefits of repeating mantram . I found the mantram Govinda from my teenage and in between lost it in the busy life .Now I am going to pursue this till my death

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