The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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Narrated by:
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Dr. Mindy Pelz
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Written by:
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Dr. Mindy Pelz
About this listen
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way?
The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
What hormone changes cause, symptoms, and proven strategies to fix them
The best way to stop your menopause-related memory loss
How you can put an end to your symptoms without the use of medications
How to unstick your metabolism and finally lose the extra weight
How to slow the aging process and keep yourself forever young
You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House (P)2023 Hay HouseWhat listeners say about The Menopause Reset
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- alpna kataria
- 26-04-24
Good suggestions to manage Menopause
The author offers a well-structured guide for menopausal women to effectively manage this complex transition in their lives. The informative content provides valuable insights into the underlying causes of various menopausal challenges, empowering individuals to make informed decisions and seek appropriate support.
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Overall
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Performance
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Story
- Padmajaa Iyer
- 07-11-24
A must read for every woman
It completely revolutionised the way I looked at wellbeing and good health in my menopausal period. My life is changed and so is that of all my friends whom I recommend reading this book. Thank you!!
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