The Miracle of Mindfulness
The Classic Guide to Meditation by the World's Most Revered Master
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The Miracle of Mindfulness
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Narrated by:
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John Sackville
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Written by:
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Thích Nhất Hạnh
About this listen
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
©2017 Thich Nhat Hanh (P)2017 Random House AudiobooksCritic Reviews
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
What listeners say about The Miracle of Mindfulness
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Shabeen N.
- 22-09-19
Good listen
Few chapters were interesting and very useful. Others got a bit tedious. Esp they ones about the author
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6 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Saravana Kumar
- 19-08-19
Good book on Meditation and Mindfulness
Need to attached to the subject for completing the book.Exercises on breathing and Mindfulness are good to follow .
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1 person found this helpful
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Overall5 out of 5 stars
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- Nikhil Anilkuma
- 15-12-20
It’s a miracle
I have heard this book a few years back, but after attaining a certain level of understanding about life the same words turned out to be so profound that I am spellbound. The ultimate truth is that everything is available for our perusal the only requirement is to be mindful about it.
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Overall4 out of 5 stars
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- Bookworm@kindle
- 16-05-21
A great anxiety reliver
I liked the calm and soothing voice of the narrator. For me the book actually felt like a soothing agent on my mind. It felt relaxed and comfortable. The teachings in this book is what need to be practiced for a better humankind with love and peace.
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Overall5 out of 5 stars
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- Chethak MP
- 01-02-23
a wonderful and easy to understand guide
I enjoyed this audiobook. I can listen to some parts of this again and again because it's pleasant and helpful. There is a simple and easy to understand guide to mindfulness atleast for the most part. I recommend this to any one looking to learn or interested in the topics of meditation or mindfulness.
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Overall4 out of 5 stars
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- Amazon Customer
- 11-07-24
Nice, but
of course its a gem, but probably better to read. This was written some time back and there have been new ones better than this, but definitely should be read/ heard once
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- abhinandan
- 08-05-19
Ultimate guide to mindfulness.
the clearly gives practical ways of observing mindfulness and it is simple yet effective thank you thich naht hanh
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8 people found this helpful
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Overall5 out of 5 stars
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- Vicky
- 25-12-19
Wonderful
loved it.great insights! Respected Thich Nhat Hanh has wonderfully written and the narrator also has done a good job!
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- Somjit Das
- 10-11-24
mindfulness half smile step by step guide is amazing
half smile mindfulness technique is a life changing. Concept of cessation, relinquishment, dispassion and equianimus mind is refreshing
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- Garima
- 27-12-20
loved it. great book on mindfulness meditation
whether you are trying to start meditation or already a practitioner, it is useful for both.
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