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The Nature Fix

Why Nature Makes Us Happier, Healthier, and More Creative

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The Nature Fix

Written by: Florence Williams
Narrated by: Emily Woo Zeller
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About this listen

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain. From forest trails in Korea to islands in Finland to groves of eucalyptus in California, Williams investigates the science at the confluence of environment, mood, health, and creativity. Delving into completely new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and ultimately strengthen our relationships. As our modern lives shift dramatically indoors, these ideas - and the answers they yield - are more urgent than ever.

©2017 Florence Williams (P)2017 HighBridge, a division of Recorded Books Biological Sciences Environment Nature & Ecology Outdoors & Nature Psychology Psychology & Mental Health Science Self-Help Stress Management Environmental Psychology

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Profile image for Aparna

Good one and well researched

The book is great

Issue is with the narrator. She gets excited and screams every third sentence, giving a headache to listeners

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