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The Now Habit
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
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The Now Habit
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Publisher's Summary
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the "Unschedule" time-management techniques
- Accomplish more in less time through efficient "flow state" work styles
- Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
What listeners say about The Now Habit
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dhiraj Ahuja
- 28-06-20
The most powerful read of mine till date
I was a chronic procrastinator but that was before I read this book. Totally transformative and way better than other books on the topic for it assists us to change for better rather than pointing out and preaching. We all know our mistakes and we hate someone retelling those to us. Neil Fiore has been mindful of this right from the very beginning which is why listening to the audiobook has been such a delight. As a 'former' procrastinator I could relate to whatever he said and was jumping with joy to have finally found the real solution that had been bothering me for three decades. I am happy that I started on it, only to finish it in one day as it was so engrossing. This is the fastest I have ever been when it comes to books. It's not just worth every dime, but much more than that. I wish to thank Neil Fiore profusely with all the reverence. Read the book and you'll concur with my review, you'll not find it flattering. I wish it is introduced as a formal courseware in schools and universities. 'Life-changing' is what I would call it if ever I was asked to describe it in one word.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Subhashish
- 02-06-24
practical guide
very nicely dissected the concept of procrastination and provided tools which are very practical to implement.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Madan
- 15-05-24
Very insightful
It resonates well. it is really helpful. i will adapt to the techniques mentioned here and hope to overcome this habit now.
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- PRAFULL
- 25-10-24
Disappointed
Very full and boring not recommended you can avoid if you want to yourself decide
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