The Power of Habit (Hindi Edition)
Why We Do What We Do, and How to Change
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Narrated by:
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Ravinder Singh
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Written by:
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Charles Duhigg
About this listen
आदतों की शक्ति (The Power of Habit) के जरिए न्यूयॉर्क टाइम्स के पुरस्कार विजेता बिजनेस रिपोर्टर चार्ल्स डुहिग हमें आदतों के वैज्ञानिक अध्ययन की एक ऐसी दुनिया में ले जाते हैं, जो न सिर्फ रोमांचकारी है बल्कि बेहद आश्चर्यजनक भी है।
वे यह पता लगाते हैं कि कुछ लोगों और कंपनियों को सालों की कोशिशों के बाद भी बदलाव के लिए संघर्ष क्यों करना पड़ता है, जबकि अन्य लोग बड़ी आसानी से रातोंरात बदलाव लाने में सफल हो जाते हैं। चार्ल्स उन प्रयोगशालाओं में भी जाते हैं, जहाँ न्यूरोसाइंटिस्ट इस बात का पता लगाते हैं कि आदतें कैसे काम करती हैं और उनका जन्म हमारे मस्तिष्क के किस हिस्से में होता है। चार्ल्स हमारे सामने यह राज़ भी उजागर करते हैं कि ओलंपिक तैराक माइकल फेल्प्स, स्टारबक्स के सीईओ हॉवर्ड शुल्ज और नागरिक अधिकारों के प्रणेता मार्टिन लूथर किंग जूनियर जैसी शख्सियतों की सफलता में उनकी आदतों की कितनी महत्वपूर्ण भूमिका रही हइससे एक सम्मोहक, तार्किक परिणाम सामने आता है : नियमित व्यायाम करना, वजन घटाना, अपने बच्चों को सर्वश्रेष्ठ परवरिश देना, अधिक उत्पादक बनना और यहाँ तक कि क्रांतिकारी सफलता हासिल करनेवाली कंपनियाँ खड़ी करना, हमारी इस समझ पर निर्भर करता है कि आदतें कैसे काम करती हैं। इस नए विज्ञान में निपुण बनकर हम अपने व्यापार, अपने समुदाय और अपने जीवन को रूपांतरित कर सकते हैं।
‘एक तीखी, उत्तेजक और बेहद उपयोगी पुस्तक... जिसकी सबसे बड़ी खासियत है इसकी सुरुचिपूर्ण सरलता।’-जिम कॉलिन्स
Please note: This audiobook is in Hindi.
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Critic Reviews
"यह पुस्तक बुरी आदतों का फंदा तोड़ने के बारे में बौद्धिक गंभीरता के साथ व्यावहारिक सलाह देती है।." (द इकोनॉमिस्ट)
What listeners say about The Power of Habit (Hindi Edition)
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Nishant verma
- 01-07-23
one of the best self help book
Is book mein hmari aadton ki vajah se hmari life pr pdne vale prbhav ko btaya gya hai... jo hme realise krwati hai ki hme apni life m kyu kuch achi aadton ko apnana chahiye aur kuch buri aadton ko jldi hi chhod dena chahiye. overall bahut achi book hai... intersting hai bs last ke kuch ek pages mujhe thode boaring feel hue but otherwise ye bahut bdhiya book hai.
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- debosri
- 20-06-24
The example and explanation are very much authentic
must read before u die. it will definitely change your view. If anyone just can't find path in religious books or motivational speech please read it.
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- dheeraj kumar
- 21-09-23
must listen book --too much dramatically narrated
it compells us to introspect
we can ralate it and it teaches us how should we imrove.
mr. ravinder sir the narrater is too dramatic
i listen un car or in headfon and the time he changes his voice to a old person is so irritating.i dont think this much drama is needed in narration of a self help book
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- Satish Udhav Bhosale
- 23-06-22
अदभुत, खूपच छान
पुस्तकातील माहिती, उदाहरणसहित माडल्याने समजायला खूप सोपे आणि इंटरेस्टिंग आहे, त्यामुळे ऐकताना पुस्तक कसे संपले ते कळून येत नाही, शिवाय आपल्या सवयींवर नियंत्रण कसे करावे याचे ज्ञान ही चांगले होते, धन्यवाद
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- BHARAT SINGH
- 30-04-22
best research book on habbit
Become a fan of Charles Duhigg . Best book on habit.enjoyed a lot .
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- Mohit
- 05-02-22
All over experience great
Everyone has to read this book as soon as possible, best book all the time
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- Dipak
- 18-05-23
बहुत लंबी सी बातों की पुस्तक
आदत कैसे विकसित करे इस बारे में दो तीन चैप्टर में निपटा लिया है। ? बाकी ओवर ऑल अच्छी किताब है। अगर टाइम है तो।
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- Kuldeep Suthar
- 19-04-24
The Last Part Lesson 39 and 40 is worst
Please leave last part of the book its only contains credits and somd unusual stuff.
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- Prashant
- 25-01-22
Fantastic
Nice learning experience I am very much impressed the way book written on case study.
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- Placeholder
- 28-02-22
Earlier chapters are more interesting
Stories are fine to know how a habit can cause worse results but it will not teach you how to deal with it.
Earlier chapters are real interesting that shows how habit work. Craving Response Reward fantastic.
Recommended book. 👍🏻
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