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The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- Narrated by: Jeff Cummings
- Length: 9 hrs and 23 mins
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Publisher's Summary
Wall Street Journal Bestseller
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.
At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.
What listeners say about The Rise of Superman
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- NITHIN
- 27-03-19
If you are underwhelmed the first time, re-read it
I struggled to keep focus on the goal of this book the first time I heard it. I couldn't finish it in a single sitting the first time. The second time was the charm. Probably there is more to learn when I hear it again.
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4 people found this helpful
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Overall
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Performance
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Story
- ajay prakash sharma
- 03-08-21
Repeatition
Same thing repeated again and again through out the book with different examples. Becomes boring after some time
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Overall
- Hareesh tejavath
- 25-07-20
just some storys
it shows no path to practically achive flow, just some stories of people in adventure saying I am in flow and I can do alot. Writen just to write and earn some money selling half understood ideas.
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