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The Wisdom of the Breath
- Three Guided Meditations for Calming the Mind and Cultivating Insight
- Narrated by: Bodhipaksa
- Length: 2 hrs and 12 mins
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Publisher's Summary
The answers to the most profound spiritual questions lie within us - but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key."
In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.
©2009 Sounds True (P)2009 Sounds True