Three Guided Meditations
As Taught by the Himalayan Institute
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Three Guided Meditations
Narrated by:
Rolf Sovik Psy.D.
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Narrated by:
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Rolf Sovik Psy.D.
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Written by:
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Rolf Sovik Psy.D.
About this listen
Rolf Sovik, Psy.D., is Spiritual Director of the Himalayan Institute and a clinical psychologist in private practice. He travels frequently in the U.S. and abroad to train yoga teachers and to lecture on a wide variety of yoga-related subjects. He is a regular contributor to Yoga + Joyful Living magazine and is author of Moving Inward: The Journey to Meditation and co-author of the award-winning book Yoga: Mastering the Basics. He and his wife are co-directors of the Himalayan Institute of Buffalo, New York.
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