Yamas & Niyamas
Exploring Yoga's Ethical Practice
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
New to Audible Prime Member exclusive: 2 credits with free trial
Yamas & Niyamas
Buy Now for ₹773.00
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Laura Jennings
-
Written by:
-
Deborah Adele
About this listen
The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
The first five guidelines are referred to as the yamas - a Sanskrit word that translates to "restraints" - and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances - purity, contentment, self-discipline, self-study, and surrender.
©2009 Deborah Adele (P)2018 TantorWhat listeners say about Yamas & Niyamas
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sheethal
- 23-06-20
Excellent read
Many examples are given which happens to us in our daily life. Really enjoyed it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Abhinav Singh
- 03-04-23
I recommend everyone should go through this atleast once.
Deborah’s explanation & perspective on Yamas & Niyamas is simple & yet makes this esoteric topic understandable.
Laura’s narration is excellent too.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!