Yoga Stretch for Fitness cover art

Yoga Stretch for Fitness

Preview

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Yoga Stretch for Fitness

Written by: Beth Shaw
Narrated by: Beth Shaw
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹304.00

Buy Now for ₹304.00

Confirm Purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.
Cancel

About this listen

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness, and improved physical health. You are on your way to a healthier life!©1995, 2003 Listen & Live Audio, Inc. (P)1995, 2003 Listen & Live Audio, Inc. Success Workouts Yoga

Critic Reviews

"Yoga Stretch for Fitness allows you to work out just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing." (Shape Magazine)
"A refreshing change of pace and a good introduction to a time-honored method of philosophy; recommended for most health and exercise collections." (Library Journal)
"Gentle enough for beginners, yet worthy for intermediate practitioners."(Awareness Magazine)

What listeners say about Yoga Stretch for Fitness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.