Yoga on a Chair Class 2
An easy to follow seated yoga class
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Yoga on a Chair Class 2
Narrated by:
Sue Fuller
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Narrated by:
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Sue Fuller
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Written by:
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Sue Fuller
About this listen
This easy to follow yoga class is suitable for absolute beginners. The class contains safe and effective seated postures that are to be performed whilst sitting in a firm chair with a straight spine. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the british School of Yoga.
©2013 Yoga 2 Hear (P)2013 Yoga 2 Hear