• 033: The Secret to Happiness During Midlife

  • Nov 20 2024
  • Length: 59 mins
  • Podcast

033: The Secret to Happiness During Midlife

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  • Summary

  • Ready to unlock your happiest, most fulfilled self? In this inspiring episode, Roni and Brandi reveal the secrets to living in the present, embracing mindfulness, and releasing the past for a brighter future. Discover how intentional actions, gratitude, and self-awareness can transform your life. Don’t miss this chance to start your journey to personal happiness today!

    Chapters

    00:00 Introduction to Happiness in Midlife 04:09 Brandi's Journey to Happiness Coaching 07:01 Defining Happiness and High Vibration Emotions 09:44 The Power of Positive Thinking and Manifestation 12:28 The BASE Process for Achieving Happiness 17:52 Overcoming Limiting Beliefs 22:54 Common Beliefs That Hold Women Back 27:22 Aligning Life with True Purpose 32:48 Maintaining High Vibration Emotions 38:11 Final Thoughts and Encouragement

    To learn more about Brandi Hudson:

    Website: https://brandibhudson.com/ Facebook: https://www.facebook.com/hibrandihudson Instagram: https://www.instagram.com/brandibhudson YouTube: https://youtube.com/@brandibhudson X (Twitter): https://x.com/brandibhudson

    Join our Facebook Community: Navigating Life After 40

    Website: www.navigatinglifeafter40.com
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