108 Performance Podcast

Written by: Eugene Bleecker
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  • Summary

  • Welcome to the 108 Performance Podcast, where we dive deep into the world of performance optimization in Baseball/Softball, other sports, movement, RFD, and Player Development. Join us as we explore cutting-edge techniques, expert insights, and inspiring stories from top athletes, coaches, and innovators. Each episode is designed to help you enhance your physical and mental performance, overcome challenges, and achieve your personal best. Whether you’re a seasoned competitor or just starting your journey as a player or coach, tune in to discover strategies that can elevate your game and transform your game. Let’s unlock your full potential together!

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    Eugene Bleecker
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Episodes
  • Talking Softball Pitching & Training Youth Players With 4x All American Jamie Southern! EP 002

    Talking Softball Pitching & Training Youth Players With 4x All American Jamie Southern! EP 002
    Oct 9 2024
    In this exciting episode of the 108 Performance Podcast, we sit down with 4x All-American Jamie Southern to explore the ins and outs of softball pitching and youth development. Jamie shares her wealth of experience and expertise, discussing key techniques, effective training strategies, and the importance of building a strong mental game for young athletes. Whether you’re a player looking to refine your skills or a coach aiming to foster talent, this episode is packed with valuable insights and actionable tips. Tune in and discover how to elevate your pitching game and inspire the next generation of softball stars!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 49 mins

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