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DESCRIPTION:
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Rest isn’t just a break from work—it’s a powerful tool for fueling your business success and personal well-being. In this episode of Live Well, Earn Well, Dr. Terri Levine shares how rest and recovery can enhance your creativity, decision-making, and overall productivity.

You’ll learn practical ways to integrate rest into your daily routine, making it an essential part of your business strategy rather than an afterthought. Discover how intentional rest can lead to breakthroughs and sustain your growth without sacrificing your health or happiness.

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KEY HIGHLIGHTS:
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[00:34] Episode introduction
[00:45] Today’s focus: The business benefits of rest and recovery
[02:10] Why rest is essential for high performance and creativity
[03:50] Practical ways to incorporate rest: micro-breaks, active rest, and boundaries
[06:15] How rest leads to insights and breakthrough moments
[08:10] Invitation to the Live Well Earn Well Mastermind

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WANT A COMPLIMENTARY COACHING CALL?
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If you'd like to have a friendly conversation with Terri or her Team, then [CLICK HERE] to schedule your complimentary call.

During this confidential call, we'll listen and learn about your specific situation and then suggest successful strategies—specific to your needs.

https://bit.ly/FreeCoachingCall-Terri

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IF YOU'RE MORE OF A VISUAL PERSON:
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If you're more of a visual person and want to watch Terri teach her timely tactics & tips, then [CLICK HERE] to go straight to her YouTube Channel.

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IF YOU'D LIKE TO CONNECT WITH TERRI:
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Terri's a real person who creates real relationships with other heart-centered entrepreneurs.

So if you'd like to create a personal connection with Terri, then just [CLICK HERE] to go to her LinkedIn Profile and send her a "Connection Request".

(make sure to mention the podcast!)

https://bit.ly/TerriLevine-LinkedIn

When you connect with her on LinkedIn, you'll also be able to access her Coaching & Consulting industry insights through her popular posts—and even her Free LinkedIn Newsletter.