• 4 tips for setting new years resolutions!

  • Oct 24 2022
  • Length: 12 mins
  • Podcast

4 tips for setting new years resolutions!

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  • Summary

  • In this episode, I cover my 4 tips for setting new years resolutions that will stick!

    What we cover in this episode:

    • Where people go wrong when setting goals
    • Getting clear on your goals 
    • SMART goals
    • Finding evidence to support your goals in your external environment 
    • Taking action

    Links:

    • View my coaching programs: view details
    • Check out my freebie library: access here 
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