• #45 Nathalia Toro, Clinical Hypnotist and Mind Reconditioning Coach

  • Jan 11 2024
  • Length: 1 hr and 30 mins
  • Podcast

#45 Nathalia Toro, Clinical Hypnotist and Mind Reconditioning Coach

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  • Summary

  • For the first The DRE podcast ep of 2024, I chat with Clinical Hypnotist Nathalia Toro.

    We talk about a wide range of things related to psychology and achieving peak performance such as:

    - How trauma affects emotional thresholds

    - What clinical hypnosis is and how it can help to enhance coping mechanisms and trauma processing

    - Reprogramming responses and process grief in a healthier way.

    - Tools for stress and anxiety management

    - The importance of deliberate relaxation & the "rest and reset" protocol

    Connect with Nathalia here: https://www.linkedin.com/in/thenathaliatoro/
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