Welcome to The Overly Excited Podcast! In this episode, we have the pleasure of hearing from the incredible Connor Scott, who shares his journey of personal transformation and resilience in the face of mental health struggles.
Connor discusses the power of vulnerability and openly shares his own experiences, highlighting the importance of seeking support and breaking the stigma around mental health. The conversation dives into the impact of social media, light-hearted topics such as accents and soccer, and the value of intentional time for genuine and vulnerable conversations. We'll also explore the creation of 9 for 9, a movement aiming to promote mental health awareness through 9 minutes of movement daily.
Join hosts Jack Watts and Dale Sidebottom as they dive into this inspiring and impactful conversation with Connor Scott, a true beacon of strength and advocate for mental health. So, grab your headphones and get ready for a podcast episode filled with warmth, kindness, and meaningful insights.
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