"It's a wild ride of highs and lows."
"What is beauty? Am I still beautiful?"
"I feel pretty liberated to be honest."

In this episode of The Selfish Podcast, hosts Chloe and Steph discuss the transformative experience of Chloe's recent haircut, exploring themes of beauty, self-perception, and the emotional journey that accompanies significant changes in appearance.

They reflect on the importance of community support, and the impact of societal beauty standards. The conversation delves into the quest for approval, the innocence of children's feedback, and the liberating power of embracing change and personal growth.

- A haircut can trigger deep emotional responses
- Beauty is often tied to societal standards and perceptions
- Seeking approval from others can hinder self-acceptance
- Children's honest feedback can be heartwarming and impactful
- Personal growth often involves questioning one's identity
- Embracing change can lead to feelings of liberation
- It's important to acknowledge and sit with one's feelings
- Self-awareness is a continuous journey of discovery

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Thank you again and see you next week xx Chloe & Steph