Welcome to episode nine of the Wellness Culture Podcast! This episode is all about how we have changed our eating habits within the past year for muscle growth and fat loss. We give you advice from our own personal experience. If you'd like to comment, go over to our podcast instagram (@wellnessculturepodcast) we would love to hear your thoughts! Enjoy and share with your friends to help us out!
Instagram: @wellnessculturepodcast
Camaryn's Instagram: @cambanfi
Desiree's Instagram: @desireefaithhealth