Featuring fabulous co-host, Ashley Nicole Dennis

Big Girl Rule #363: Relax your mind, relate to yourself, and release the pressure.

Ashley Nicole joins Jen PK to discuss stress, finding your calm when under pressure, stress management, relaxing, relating to oneself, and releasing. Also the best Joker, Jared Leto, in the news, and more.

Recorded 3/2024

Featuring fabulous co-host, Ashley Nicole Dennis

Big Girl Rule #44: You learn more when you listen.

Ashley Nicole joins Jen PK to talk about parental advice, listening to yourself, listening to the right voices, and blocking out the nonsense. Also, the importance of media literacy, history in the making, family and cultural traditions, and how looking to the past gives you insight on the present.

Recorded 3/2024

Season 3 Premiere!

Featuring fabulous co-host, Ashley Nicole Dennis

Big Girl Rule #229: I don't need a seat at your table. I brought my own table, and the whole d@mn meal.

Ashley Nicole joins the podcast as co-host with Jen PK to talk about finding love of self in order to find love with another. Also, bad dates, learning from past relationships, and how to find love that you're not looking for.

Special shout-out to:

Plies @thehappiez

@bankrollboyz_clothing

@thehouseofvibesboutique

Recorded 2/2024