• Achieving Lasting Mental Health through Faith and Positive Lifestyle Changes

  • Dec 18 2024
  • Length: 9 mins
  • Podcast

Achieving Lasting Mental Health through Faith and Positive Lifestyle Changes

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  • Summary

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    My friend David and I discussed the importance of addressing the root causes of mental challenges, and the role a relationship with God could play in providing peace and purpose.


    We discussed prayer and scripture, evaluating friendships, and mass media mindfulness, as these values could significantly impact our thoughts and well-being.
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