Adapt Health Podcast

Written by: Derek Peterson & Dr. Ben Lerner
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  • Summary

  • Challenging the way you approach your health.
    © 2023 Adapt Health Podcast
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Episodes
  • Let's Talk About Sex

    Let's Talk About Sex
    Dec 13 2022

    Let's bust some common myths around sexual health and erect the proper ones so you can enjoy a healthy and happy sex life. 
    We are honored to have Dr. Roscoe (a.k.a. Rocky) Nelson, Urologist, on today to talk about the do's and don't's in the bedroom... don't miss this one!
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    22 mins
  • Why Do I Get Recurrent UTI Infections?

    Why Do I Get Recurrent UTI Infections?
    Dec 6 2022

    You are not alone. Recurrent UTIs affect millions of women, but they don’t have to. 
    Learn from renowned Urologist Dr. Roscoe Nelson on the many causes and prevention measures of UTIs. 
    Additionally, join our FREE two-week Better Bladder Challenge and learn 12 things you can do to improve your urinary health and prevent getting those pesky recurrent UTI infections: https://adaptmyhealth.com/bladder/
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    24 mins
  • Survive Thanksgiving

    Survive Thanksgiving
    Nov 16 2022

    It's coming; the question is... did you plan for it! 

    Learn a few strategies to survive this Thanksgiving meal while still enjoying and indulging in the celebration!
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    28 mins

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