No one can escape disturbing thoughts or overthinking. But do you know overthinking can make your thoughts weigh as heavy as an elephant? In this episode, Subhashini Murali delves into three major root causes of overthinking and suggests some effective and practical solutions to help you stop overthinking and start thinking effectively to become more productive.
For more motivational content keep listening to Amodini - Your way to Happiness.
#howtostopoverthinking #howtothinkeffectively #positiveflowstate #meditation #differentflowstates #problemofoverthinking #howheavyareyourthoughts
Kindly rate us on Spotify and Apple Podcast!
Follow us on Instagram Amodini_Subha: https://instagram.com/amodini_subha