Before It's Too Late

Written by: Christiane zu Salm
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  • Summary

  • Before It's Too Late is a podcast about what legacy you want to leave behind other than money. Every four weeks, former media executive and wisdom seeker Christiane zu Salm interviews thought leaders from diverse backgrounds to learn how they found the courage to live a more conscious life in alignment with their true selves and what they want their legacy to be (other than money).
    © 2024 Before It's Too Late Christiane zu Salm
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Art Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • John Koenig: gaining perspective through past life explorations

    John Koenig: gaining perspective through past life explorations
    Jun 7 2024
    In today’s episode, my guest is John Koenig from Rhode Island, who is an experienced past-life regression hypnotist, an instructor of hypnotists and the author of “MY AUTOBIOGRAPHIES: Past Life Exploration for Personal and Spiritual Growth” amongst other books. Very recently, he created – with AI’s help – the world’s first oracle system to reflect the collective wisdom of humanity. In our conversation, you will learn about the benefits of past life exploration, about how it helps to gain an ever broadening perspective on life, especially for those who are born into adversity. What are we here to learn in this lifetime? John says, once we can see and ask from that perspective, we understand that we actually CHOOSE all the good and bad that occurs to us. For that we learn and help others learn about what our task is in this lifetime. Most of all, John shares, past life explorations remove the fear of death. I found it fascinating to learn from John about how he developed what is truly a next level oracle card system: he asked Chat GPT to comb through all published human wisdom- from all philosophy, religions, psychologists and thinkers of all kinds - to find 64 principles that humanity has determined are essential for living a good life and for human evolution. He then took these 64 principles and designed an oracle card deck, that has been funded on kickstarter. Hear for yourself about the compelling outcome and how it helps to open your mind to different perspectives on life….that’s where the magic happens, as John puts it. We’re excited to have you as our guest on Before It’s Too Late today, John Koenig! More info at www.theuniversalmind.com
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    30 mins
  • Sinclair Fleetwood: Integrating the Gifts of Plant Medicine

    Sinclair Fleetwood: Integrating the Gifts of Plant Medicine
    Apr 14 2023
    This is Before It’s Too Late….I’m your host, Christiane zu Salm. Let’s learn together what matters most in life. We are grateful to speak with psychedelic life coach Sinclair Fleetwood in today’s episode. She is also the host of the Psychedelic Integration Podcast and an expert for helping people with the integration of plant medicine into their everyday lives. Sinclair is sharing with us her heart wrenching wild journey from having been an addict to alcohol, sex, drugs and food in her early twenties towards her transformation into a conscious life, being in service of others and hence of the greater good. Daddy issues were her big theme. Over 10 years ago, her father got arrested, ended up in prison, and received 2 life sentences. Tragically, he died in prison, and Sinclair recounts how she afterwards burned his ashes at the temple of Burning Man in Nevada. This is when her path towards plant medicine began. “After taking ayahuasca, I was able to process my anger towards my dad, really connect to it, feel it, release that space and fill it with compassion and understanding”, she states. We’re learning from Sinclair how plant medicine like mushrooms, ayahuasca and san pedro provide a path to wholeness and freedom. ”We are holistic beings, but most of us go through life compartmentalized”, she says, explaining to us how we best integrate plant medicine after taking them. On our way to wholeness, it is important to start at our bodies, as they give us constant feedback about our state of mind. And only then work towards our thoughts…I loved Sinclair’s intriguing insights and wisdoms she shared in this wonderful conversation. We’re excited to have you as our guest today on Before It’s Too Late, Sinclair Fleetwood! Please check out Sinclair’s website for her amazing services at https://sinclairfleetwood.com and The Psychedelic Integration Podcast is available on all major podcast platforms.
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    35 mins
  • Alex Wills: Radically Accepting our Emotions

    Alex Wills: Radically Accepting our Emotions
    Jan 13 2023
    It makes me very happy to speak with Dr. Alex Wills in today’s episode. Alex Wills, MD, is a board-certified psychiatrist, who has developed an innovative approach to how to deal with our emotions. He has developed the Radical Emotional Acceptance Method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Just now, he has published a book with the title: “Give a F*ck, Actually: Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance (January 2023, Skyhorse), offering a timely and persuasive counterargument to the runaway bestseller The Subtle Art of Not Giving A F*ck. In this episode, Alex argues that there are no bad emotions – only bad reactions to powerful and often painful feelings that Radical Emotional Acceptance can teach us to process. We are learning from him that on the flipside of every painful emotion is a desire. These painful emotions are actually supposed to hurt us as badly as they do. They are trying to get our attention and let us know the importance of a situation or relationship. Dr. Wills is taking us through the 5 steps of his fascinating Radical Emotional Acceptance (REA) Method and explains how practicing this method helps us to develop a better relationship with all our emotions instead of suppressing them. He compares human emotions to colors, which are just there. Very importantly, we’re also talking about how this method can help with parenting children. I loved when Alex said: “Imagine what a wonderful world we would have, if children learned from the very beginning naming their emotions, building emotional vocabulary and simply accept them”. We’re excited to have you as our guest today on Before It’s Too Late, Dr. Alex Wills!
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    29 mins

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