• 📚 Best Book Summaries by StoryShots

  • Written by: StoryShots
  • Podcast

📚 Best Book Summaries by StoryShots

Written by: StoryShots
Listen for free

  • Summary

  • Have you ever left a great book unfinished? Instead, learn or review the key takeaways of bestselling nonfiction, personal development and business books in minutes, instead of hours or never. Get through your stack of unfinished books or meet your next great read. Learn on your terms with text, PDF, audiobook, animation, infographic and mind map summaries of business and personal development books. Learn more at https://www.getstoryshots.com/ Support us by becoming a premium subscriber and get access to exclusive content: https://storyshots.supercast.com/ COPYRIGHT NOTICE: The content provided in this podcast is analysis, critique, commentary and summary of books. The content falls under Copyright Fair Use. For any other copyright inquiries, please contact support@getstoryshots.com. DISCLAIMER: The content provided here is unofficial and does not replace professional help. FREE AUDIOBOOKS: StoryShots is an affiliate of Audible. We earn a small commission every time you sign up to the free trial of Audible for the first time. These commissions help support the podcast. Subscribe to StoryShots in 🇩🇪 German on Spotify or Apple, 🇪🇸 in Spanish and 🇫🇷 French. Help us grow and bring you more amazing content by writing us a review. If you don't want to miss out on new episodes, subscribe and click the bell button to be notified. Ready to advertise to a fast-growing audience of leaders, entrepreneurs, executives and driven young professionals? Contact sales@getstoryshots.com for sponsorship opportunities.
    Parsida AB - All rights reserved.
    Show More Show Less
Art Economics Literature & Fiction
Show More Show Less
Episodes
  • The 4-Hour Body by Timothy Ferriss Book Summary and Review | Free Audiobook

    The 4-Hour Body by Timothy Ferriss Book Summary and Review | Free Audiobook
    Jul 2 2024
    📝 Show notes (Free Summary) | PDF & Infographic | Free audiobook | Learn how to rapidly lose fat, increase muscle mass, and optimize your health with Tim Ferriss' groundbreaking 4-Hour Body and Slow-Carb Diet. 🇩🇪 German version Read and grow with 300,000 bestselling books on your terms. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of The 4-Hour Body and more exclusive content. ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now to help us grow and create more amazing content for you. Once you're done, contact our support with a link to your review for the chance to win six months of free premium access! What should our next book be? Comment on Spotify/iTunes or vote it up on the StoryShots app. Interested in sponsorship? Contact sales@getstoryshots.com. Get the full audiobook for free: https://geni.us/4-hour-free-audiobook or listen to it on Spotify. This episode is brought to you by Brain.fm - science-backed functional music made for your brain. We've been using this service to help us focus, relax and sleep better for over 10 years. Use code storyshots to get 20% off. And MyProtein - high-quality lab-tested supplements. StoryShots Book Summary and Review of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss Life gets busy. Has The 4-Hour Body been on your reading list? Learn the key insights now. If you don't already have Timothy Ferriss's popular book on self-help, diet, exercise, and sexual performance, order it here or get the audiobook for free to learn the juicy details. Imagine if you could transform your body and improve your well-being in just a few hours a week. The 4-Hour Body promises to do just that. Tim Ferriss goes in-depth with The Slow-Carb Diet and provides guidance on exercise, sleep, and sex. This guidance relates to his encounters over three years with experts. These experts range from doctors to athletes and black-market drug salespeople to sex experts. Through the book, you will explore the realms of strength training, swimming, sleeping, and beyond. Each chapter presents a new path from which you can choose, and a new decision to make. The 4-Hour Body is a choose-your-own-adventure experience within the universe of health and fitness. Arm yourself with the key takeaways from the book, and embark on a journey of transformation for your physical and mental health. Tim Ferriss is an author, investor, TV host, podcaster, and economic advisor. He has written five books, including his bestselling debut book, The 4-hour Workweek. Since then, he has had his own TV series, The Tim Ferriss Experiment, and his own TV show, Fear(less) with Tim Ferriss. Related Book Summaries The Obesity Code by Jason Fung Fast Like a Girl by Dr Mindy Pelz Bigger Leaner Stronger by Michael Matthews Lifespan by David Sinclair Thinner Leaner Stronger by Michael Matthews The Plant Paradox by Steven Gundry How Not to Die by Dr. Michael Greger The 4-Hour Workweek by Tim Ferriss Tools of Titans by Tim Ferriss Super Human by Dave Asprey (00:00) Introduction to The 4-Hour Body by Tim Ferriss (00:26) About StoryShots: Audiobook, Animated Video and Infographic Summaries (01:25) Overview of The 4-Hour Body: A Tim Ferriss Guide (02:23) About Tim Ferriss: Author of The 4-Hour Body (02:58) Discover the Power of the Minimum Effective Dose (04:53) The Slow-Carb Diet: Lose 20 Pounds in 30 Days with Tim Ferriss (07:25) Common Questions About the Slow-Carb Diet (10:09) Avoid Making These 8 Common Mistakes on the Slow-Carb Diet (12:09) The Role of Gut Bacteria in Weight Loss (13:38) Conclusion and Next Steps: Adopting Tim Ferriss’ Health Tips Editor's Note: First published in May 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    20 mins
  • The Daily Stoic by Ryan Holiday Book Summary, Review and Quotes | Free Audiobook

    The Daily Stoic by Ryan Holiday Book Summary, Review and Quotes | Free Audiobook
    Jan 2 2025
    Show notes (free book summary) | PDF & Infographic | Free audiobook | Explore The Daily Stoic by Ryan Holiday in this StoryShots podcast episode. Learn about the three Stoic disciplines, monthly themes like clarity, controlling emotions, and cultivating awareness, and how to apply ancient wisdom to modern life. Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Daily Stoic and unlimited book insights on the top-rated StoryShots app: https://www.getstoryshots.com Help us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app. This episode is brought to you by Audible: Get the full audiobook of The Daily Stoic for free with a new free trial of Audible. Check here for a full list of our sponsors and special deals. The Daily Stoic Summary: Ryan Holiday's Guide to Stoic Wisdom Month-by-Month The Daily Stoic is an original translation of selected writings of several Stoic philosophers, including Epictetus, Marcus Aurelius, Seneca, Musonius Rufus, and Zeno. It aims to teach about personal growth, life management, and mindfulness. The Daily Stoic is intended to be read one page per day. Each page features a quote from a Stoic philosopher and Ryan Holiday’s commentary. It is organized into themes that cover the twelve months of the year. Ryan Holiday is an American marketer and author. Holiday dropped out of college at 19 to apprentice under Robert Greene, the author of The 48 Laws of Power. Holiday became the marketing director for American Apparel and founded a creative agency called Brass Check. Brass Check has advised companies like Google, and authors like Neil Strauss, Tony Robbins, and Tim Ferriss. Holiday is also a media columnist and editor-at-large for the New York Observer. Ryan Holiday's books include Ego is The Enemy, The Obstacle Is the Way, Stillness Is the Key, and Discipline Is Destiny. They have sold millions of copies. (00:00) Overview of The Daily Stoic and its purpose (00:55) About the Author: Ryan Holiday and his Background of the author and his expertise in Stoicism (01:44) The Three Stoic Interests: explanation of key Stoic principles (03:10) The Three Stoic Disciplines (04:55) January: Focus on Clarity (06:41) February: Controlling Passions and Emotions (08:13) March: Cultivating Awareness (09:32) April: Embracing Unbiased Thought (10:57) May: Taking Right Action (11:42) June: Problem-Solving Mindset (13:17) July: Embracing Duty (14:22) August: Practicing Pragmatism (15:50) September: Building Fortitude and Resilience (16:42) October: Virtue and Kindness (18:11) November: Acceptance and Amor Fati (20:07) December: Meditation on Mortality Related Book Summaries The Obstacle is the Way by Ryan Holiday How To Be a Stoic by Massimo Pigliucci Grit by Angela Duckworth Ikigai by Héctor García Stillness is the Key by Ryan Holiday The Power of Habit by Charles Duhigg The Unthinkable by Amanda Ripley Meditations by Marcus Aurelius The Compound Effect by Darren Hardy Entities: The 48 Laws of Power, The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, Brass Check, American Apparel, Google, Epictetus, Tim Ferriss, Tony Robbins, Zeno of Citium, Neil Strauss, Arnold Schwarzenegger, Seneca the Younger, Musonius Rufus, Marcus Aurelius, Ryan Holiday, Storyshots Topics: The 48 Laws of Power, The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, Brass Check, American Apparel, Google, Epictetus, Tim Ferriss, Tony Robbins, Zeno of Citium, Neil Strauss, Arnold Schwarzenegger, Seneca the Younger, Musonius Rufus, Marcus Aurelius, Ryan Holiday, Storyshots Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    21 mins
  • Attached by Amir Levin | Book Summary and Review | Free Audiobook

    Attached by Amir Levin | Book Summary and Review | Free Audiobook
    Dec 29 2024
    📝 Show notes (free book summary) | Free audiobook | PDF & Infographic | Attached investigates the science of love. Understanding your attachment style and your potential partner’s attachment style is key to finding and sustaining love. Read on your terms. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of Attached by Amir Levin and 300,000 more bestselling books. Help us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app. StoryShots Book Summary and Review of Attached by Amir Levine About Amir Levine Amir Levine is an Assistant Professor in the Department of Psychiatry in the Division of Child and Adolescent Psychiatry at Columbia University. His mother was a popular science editor who valued creativity and self-motivation. She allowed Amir to stay home from school whenever he wanted and study what interested him. This sparked a passion for learning. After his compulsory army service, Amir enrolled in medical school at Hebrew University in Jerusalem. Here he received many awards. He is now at Columbia University as a Principal Investigator. Levine works together with Nobel Prize Laureate Dr. Eric Kandel on a National Institute of Health sponsored research project. He also has a private practice in Manhattan. Introduction Attached investigates the science of love. Understanding your attachment style and your potential partner’s attachment style is key to finding and sustaining love. We have known about attachment styles since the 1950s, but he was investigating them within children. The reality is these attachment styles impact our future relationships too. This book has been translated into 11 languages. StoryShot #1: Attachment Styles Will Help You Understand Your Romantic Relationships Partners will often have different reactions to being away from their loved ones. While one partner may be distressed, the other may be unaffected by time apart. These different responses are related to individual attachment styles. The authors describe attachment as the bond between two people which generally lasts for long periods. The most common attachment often spoken about is the mother-child bond. There’s lots of research suggesting that the attachment style we form with our mother has a big impact on our future relationships. The authors use a study to show this. Researchers wanted to investigate the healing potential of strong attachment. So, they placed female participants in stressful situations but let half of the participants hold their partner’s hand. The results showed that the hypothalamus, the brain area that deals with emotional pressure, was less active in holding their partner’s hand. This effect only seems to be the case if you have a strong and secure attachment with your partner. For example, other research has found that spending time with a partner from an unhappy relationship can lead to raised blood pressure and feelings of discomfort. Bowlby’s Research Is the Foundation of Attachment Styles Related Book Summaries The 5 Love Languages by Gary Chapman Modern Romance by Aziz Ansari and Eric Klinenberg Mating in Captivity by Esther Perel Emotional Intelligence by Daniel Goleman Get The Guy by Matthew Hussey Why Men Love B*ches The Way of the Superior Man by David Deida Men Are from Mars, Women Are from Venus by John Gray The Seven Principles for Making Marriage Work by John Gottman and Nan Silver Emotional Intelligence 2.0 by Jean Greaves and Travis Bradberry The Art of Seduction by Robert Greene FIRST PUBLISHED ON 21/4/2021. UPDATED ON 12/2/2022. DISCALIMER: This is an unofficial summary and analysis. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    23 mins

What listeners say about 📚 Best Book Summaries by StoryShots

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available