Truly Seeing One Another: Practices For Healthy Family Relationships with Dr. Dravon James

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Transformation specialist, Dr. Dravon James, is the Founder and Director of Everyday Peace. She is the author of Freedom is Your Birthright, host of Dr. Dravon James Everyday Peace on MindBodySpirit.fm, coach on the SiriusXM Road Dog Trucking Show, and an actress whose career credits include a recurring role on HBO’s acclaimed The Wire.

A leader in the healthcare industry for more than three decades, she is the recipient of the Secretary McDonough Coin of Recognition for her leadership efforts to combat the COVID pandemic. As the founder of the Next Step Leadership Academy, Dr. Dravon uses this training and experience to lead women to their next level of greatness in life and business using the power of Everyday Peace.

Dr. Dravon’s journey began in poverty on the South Side of Chicago. Though she had always dreamt of a career on the stage, Dravon went on to earn a doctorate in pharmacy from Creighton University and has worked as a pharmacist all her adult life.

Along with her medical career and theatrical aspirations, Dr. Dravon has also always had a keen interest in personal development. After reading Norman Vincent Peale’s The Power of Positive Thinking in college, she went on to make a lifelong study of the power we all have to create the life we want.

Website: http://www.drdravonjames.com/

You Are Making Yourself Sick: How Unconscious Beliefs Shape Your World with Spiritual Teacher and Psychic Therapist Vincent Genna

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Vincent is known as the “tell-it-like-it-is” and a truly authentic Spiritual Teacher and Psychic Therapist. He combines his extraordinary psychic abilities, academic credentials, and genuine all-loving approach to provide healing for body, mind, and spirit. As a Psychic Therapist, Vincent uses his more than 38 years of training, research, and experience in the Metaphysical, Psychology, and Spiritual fields to dive deep into your psyche to release blockages, resistances, and self-sabotaging beliefs and

behaviors so you can fulfill the life of your dreams. Thousands of followers around the world have been inspired by Vincent’s warmth and Vincent has spoken at notable organizations such as the Edgar Cayce’s Association for Research Enlightenment, the Institute of Noetic Sciences, and the International Association of Near-Death Studies. Media appearances include Impaulsive with Logan Paul, Sex with Emily, The Jason Ellis Show, Jenny McCarthy, Unity Radio, Hay House Radio, Coast to Coast AM, Gaia TV, Home and Family, and several ABC, CBS, and NBC morning shows. He is also a beloved speaker at various Unity Centers, Centers for Spiritual Living, Spiritualist Churches, and spiritual centers throughout the country.

Currently, Vincent can be heard hosting his own weekly radio show called, Stop Stopping Yourself! on Unity Online Radio. Vincent teaches all levels of psychic and mediumship skills, including communicating with animals. Participants with no level of

experience to professional practitioners have all gained profound and remarkable skill improvement from his unique techniques and teaching talent. Everyone who experiences a Vincent Genna event goes home enlightened, energized, and empowered—emotionally prepared to unlock and release their passions and purposes, and possessing the key to achieving their life goals and fulfilling their dreams.

Vincent Genna’s Radio Show “Stop Stopping Yourself”: https://www.unityonlineradio.org/stop-

stopping-yourself

Website: www.VincentGenna.com

Facebook: https://www.facebook.com/VincentGennaMSW/

Twitter: https://twitter.com/vgbelieve

YouTube: https://www.youtube.com/user/vinnygenna

Prenatal and Postpartum Weight Loss and Fitness with Tara De Leon

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Tara De Leon is a personal trainer, professor of Health, Fitness and Exercise Studies, podcaster, speaker, and author. Tara has helped hundreds of women feel badass and confident by teaching them how to lift weights and get strong, healthy, and empowered. Tara teaches women to take up space and to stop apologizing for their bodies. Specializing in fitness for fertility, prenatal and postnatal fitness, she loves helping moms go from hot mess to hot mom. Tara is passionate about health and fitness and strives to constantly improve herself to better help her clients.

Tara has a master’s degree in Human Movement from A.T. Still University of Health Sciences, a bachelor’s degree in Exercise and Sports Science from Brigham Young University-Hawaii, and maintains 14 other advanced certifications pertaining to fitness, wellness, and lifestyle. She has won “Best Personal Trainer” twice, “Best Lifestyle Coach” once, and has been voted “Best Prenatal Fitness Coach” four years in a row by What’s Up Annapolis Magazine. She is a nominee for Personal Trainer of the Year by the National Strength and Conditioning Association.

When Tara is not working, you can find her eating sushi or tacos, going for walks, baking, and spending time on the Chesapeake Bay with her husband, Marcus, their 4-year-old son, Maverick, and their Aussie pup, Chula.

If you are interested in working with Tara, reach out to set up a free consultation. She would love to help you thrive as the HOT mom that you are.

Instagram: @tara_de_leon_fitness

Podcast: Wellness Rebranded https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916

Book: Hot Mess to Hot Mom: Transformational Tools for Thriving after Childbirth and Beyond

https://a.co/d/i8Hh0pj

The Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen Odegaard

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Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally.

Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still seeking more guidance and support for emotional wellbeing, figuring out how to get off of autopilot and feel more fulfilled– and began working with a coach.

Her coaching experiences were so transformational, she became a Certified Life Coach so she could share the skills and tools with more people.

Kristen’s mindset coaching empowers women to create more calm, ease & joy in their lives... without guilt, overthinking or requiring other people to change.

Kristen collaborates with high achieving women to detox from people pleasing, quiet the mean girl inner critical voice, feel calmer and more confident without having to just TRY HARDER.

Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

Finding Peace and Resilience in Chaos: Moving into the Heart Amid Turbulent Times with Karl Braveman

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Karl Braveman is a distinguished meditation and mindfulness expert, mentor, coach, and healer. He has studied practices such as Chi Kung, Crystal Healing, Usui & Tibetan Reiki, Sekhem Healing, Hypnotherapy, and EFT. With clients from all over the world, Karl has become a respected figure in the mindfulness and self-realization space. His dedication is grounded in real-world challenges, having overcome significant personal physical and emotional struggles.

Karl’s teaching is not theoretical but deeply rooted in personal transformation. He has worked his way back to health after a near-fatal car accident and has experienced significant trauma, grief, and physical pain. Now he guides others through his mentoring, meditation, mindfulness, and emotional healing. Karl offers practical, no-nonsense wisdom. His approach is accessible to both spiritual seekers and those new to personal growth, demystifying practices like meditation and mindfulness, making them approachable for everyone.

In addition to his one-to-one mentoring and coaching sessions, Karl is also a filmmaker and educator. His first film, "Visioning the New Earth," is gaining support from respected spiritual teachers and influencers. He is now set to release his new film "Broken by Design - Anatomy of Global Health Crisis" along with the course "Start Your Day the Right Way," both due to launch soon. Karl offers online courses that empower individuals to develop healthier, more connected lives, focusing on actionable, everyday practices that improve self-awareness, emotional well-being, and overall life satisfaction.

https://www.karlbraveman.com/

Helping New Mothers and IVF Warriors Overcome Burnout and Stress with Abbey Sangmeister

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Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it's IVF, the path to becoming a Single Mom by Choice, or navigating the whirlwind of postpartum life. Together, they craft strategies to embrace life's changes and uncover the evolving identity that accompanies motherhood. On a personal note, against many odds she became a Single Mom by Choice at age 41. Abbey is also the founder of the Ambitious Mamas Collective: A Space to Thrive which is a free virtual meetup for self driven moms to connect deeply, share struggles, wins and resources, and time for reflection.

Website: www.evolvingwhole.com

Instagram: https://www.instagram.com/evolvingwhole

Ambitious Mamas Collective: https://evolvingwhole.ck.page/05e545fcdd

Linked In: linkedin.com/in/abbey-sangmeister