Cheaper Than Therapy with Vanessa and Dené

Written by: Vanessa Bennett and Dené Logan
  • Summary

  • Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”



    Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.



    This podcast is, for sure, Cheaper Than Therapy.



    Follow Cheaper Than Therapy

    • Instagram: @cheaperthantherapypodcast
    • TikTok: @cheaperthantherapypod
    • YouTube: @cheaperthantherapypodcast



    Connect with Vanessa:


    • Instagram: @vanessasbennett
    • TikTok: @thecodayoda
    • YouTube: https://www.youtube.com/@vanessabennettlmft5631


    Connect with Dené:


    • Instagram: @dene.logan
    • TikTok: @denelogan



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    Vanessa Bennett
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Episodes
  • Ep 236: Farewell for Now
    Oct 2 2024

    In this heartfelt final episode of Cheaper than Therapy the Podcast, we reflect on the last four years, all of our challenges and personal growth, and the significance of our friendship while preparing to close this chapter. While it’s farewell to the podcast for now, it’s not farewell to us. Join our online community to stay in touch with multiple live weekly process groups and workshops, and stay in touch with us for upcoming retreats.


    What You’ll Gain from this Episode:


    ✨How both of our perspectives on so many things have evolved since the podcast’s early days, from the challenges of motherhood to deepening our clinical skills, and how much we’ve used the podcast for processing life experiences

    ✨ An emphasis on how our shared struggles have shaped our friendship and influenced our professional work, and how candidly the topic of motherhood has been approached on Cheaper than Therapy the Podcast since day one

    ✨Gratitude for our friendship and the unique dynamic we’ve built between us, and how supporting each other’s growth has been vital to both the podcast’s success and our personal journeys

    ✨As we prepare to end the podcast, we do so with gratitude and reflect on the importance of honoring life’s cycles, embracing endings as a necessary part of growth


    🎙This podcast is definitely Cheaper than Therapy


    Our podcast is ending but we aren’t leaving! Connect with us in our Cheaper Than Therapy online Community. Weekly process groups and classes with us and our expert guest facilitators on a range of topics, plus one-on-one interactions with us and an amazing supportive community! Learn more here


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • TikTok: @thecodayoda


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


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    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Ep 235: The Rise of The Feminine with Reverend Michael Beckwith
    Sep 25 2024

    In our second to last episode of Cheaper than Therapy the Podcast, we sit down with Reverend Michael Beckwith, founder of the Agape Spiritual Center, the Take Back Your Mind podcast, and bestselling author of “Life Visioning™,” “The Answer is You,” and “Spiritual Liberation.” Reverend Michael shares journey from being a psychobiology major to becoming a spiritual leader and the profound insights he’s gained along the way, particularly about the rise of the feminine energy and spiritual awakening.


    What You’ll Gain from this Episode:


    ✨The global shift toward feminine energy and collective spiritual awakening, and why Reverend Michael believes that this movement is essential for healing the planet and fostering deeper unity among people


    ✨ Reverend Michael’s personal spiritual experiences, including profound mystical events that changed his perception of reality, and how these moments helped him embrace his spiritual gifts and lead others on their own awakening journeys


    ✨The need for living with intention, rather than reacting to circumstances, and how intention acts as a guiding force, helping individuals align with their spiritual purpose in order to navigate life more authentically and meaningfully


    🎙This podcast is definitely Cheaper than Therapy


    Connect with Reverend Michael Beckwith:


    Website

    Instagram

    Podcast


    Our podcast is ending but we aren’t leaving! Connect with us in our Cheaper Than Therapy online Community. Weekly process groups and classes with us and our expert guest facilitators on a range of topics, plus one-on-one interactions with us and an amazing supportive community! Learn more here


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • TikTok: @thecodayoda


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


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    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 11 mins
  • Ep 234: Friendships & Goodbyes
    Sep 18 2024

    Ep 234: Friendships & Goodbyes


    In this emotional and reflective episode of Cheaper than Therapy the Podcast, we discuss the cycles of relationships, touching on our personal friendship dynamics and the upcoming conclusion of Cheaper than Therapy the Podcast after an incredible 4 years.


    What You’ll Gain from this Episode:


    ✨ An emphasis on the importance of prioritizing friendships over romantic relationships, which often get placed on a societal pedestal, and how our friendship has thrived because of our commitment to this mindset

    ✨The cyclical nature of relationships, using the metaphor of a spiral to illustrate how old wounds and dynamics resurface, but with each turn of the spiral, they move further from the center, showing growth and healing

    ✨Exploring the concept of respecting where each person is in their development and capacity to engage in relationships, and how recognizing that capacity in one another helps prevent the ego from taking a “one-up” position, allowing for empathy and understanding

    ✨The conclusion of Cheaper than Therapy the Podcast after 4 years together, our immense gratitude for this journey, our guests, and you - the amazing community we’ve built together


    🎙This podcast is definitely Cheaper than Therapy


    Our podcast is ending but we aren’t leaving! Connect with us in our Cheaper Than Therapy online Community. Weekly process groups and classes with us and our expert guest facilitators on a range of topics, plus one-on-one interactions with us and an amazing supportive community! Learn more here


    Interested in joining Vanessa’s substack? Email Sondra@vanessabennett.com for more information


    Connect with Vanessa:

    • Instagram: @vanessasbennett
    • TikTok: @thecodayoda


    Connect with Dené:

    • Instagram: @dene.logan
    • Website: denelogan.com
    • TikTok: @denelogan


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    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins

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