How did Oral Roberts get to Omaha in 2023?

Why do they have such a low injury rate?

Why is building a proper baseline foundation crucial to athletic development?

Andrew Nilo- ORU Assistant Director of Sports Performance breaks down the science and movement behind how he builds Omaha ready athletes and what it takes to be an efficient mover in the weight room and how it directly translates to the diamond.

Give Coach Nilo a follow on social media to get a great breakdown of what the Golden Eagles are doing, why they are doing it and get an inside look into how Division I athletes train on a daily basis.

Instagram: @kilos_with_nilo

X: Niloandrew

In the first half of today's episode, our advisors and hosts answer a few pressing questions that have been sent in from listeners regarding the this offseason and how to maximize your weight room developmental plans. Then, in the second half, we welcome Coach Andrew Nilo to the show and dive into how Oral Roberts University builds bigger, stronger, faster college athletes.

Thank you to Coach Nilo for joining us on the show and taking us inside the Golden Eagles' human performance lab! We hope you all enjoyed the show and the wealth of knowledge that Coach Nilo shared with us.

Recruiting Confidential is available to listen on-demand on all major podcast streaming sources. Thank you for tuning in to today's episode, and if you like this show please leave us a review or a comment below as we greatly value your feed back. If you have a direct question- leave us a comment as we choose a few of these questions to answer directly on every show!

"How has the 34 man roster size changed your recruiting approach?" SportsForce Advisor Cass Hargis.

"Our total focus is to dominate the high school players in our area." Associate Head Baseball Coach Seth Thibodeaux- ULL.

In the first half of today's episode, our advisors and hosts answer a few pressing questions that have been sent in from listeners regarding the this offseason and how to maximize your time, energy, and developmental plans. Then, in the second half, we welcome Coach Thibodeaux to the show and dive into how ULL finds the next generation of Ragin' Cajuns.

Thank you to Coach Thibodeaux for joining us on the show and taking us inside the Cajuns' recruiting confidential warroom! We hope you all enjoyed the show and the wealth of knowledge that Coach Thibodeaux shared with us.

Recruiting Confidential is available to listen on-demand on all major podcast streaming sources. Thank you for tuning in to today's episode, and we look forward to learning more about the recruiting landscape in two weeks when we welcome Oral Roberts University Baseball Strength and Conditioning Coach Andrew Nilo to discuss the value of the weight room and functional movement patterns.

"I am ready to run through a brick wall after hearing this!" -SportsForce Advisor Caleb Cox

"But, are you ready to jump out of an airplane?" - Air Force Assistant Coach Drew LaComb

In the first half of today's episode, our advisors and hosts answer a few pressing questions that have been sent in from listeners regarding the Arizona Fall Classic. Then, in the second half, we welcome Coach LaComb to the show and dive into the mental, physical, spiritual, and emotional makeup of America's Team.

Thank you to Coach LaComb for joining us on the show and taking us inside the Falcons' recruiting confidential warroom! We hope you all enjoyed the show and the wealth of knowledge that Coach LaComb shared with us.

Recruiting Confidential is available to listen on-demand on all major podcast streaming sources. Thank you for tuning in to today's episode, and we look forward to learning more about the recruiting landscape in two weeks when we welcome Coach Brad Moss- Head Coach from Division I University of Alabama- Birmingham.

How does Memphis University find future Tigers- "Baptism by fire!"- Coach Riser. Today, we look into what is required to get on the radar of the Memphis coaching staff and then how to get on the field for them.

In the first half of today's episode, our advisors and hosts answer a few pressing questions that have been sent in from you, the listeners. Then, in the second half, we welcome Coach Riser to the show and dive into the confidential approach to finding future Tigers.

Thank you to Coach Riser for joining us on the show and taking us inside the Tigers' recruiting confidential warroom! We hope you all enjoyed the show and the wealth of knowledge that Coach Rhodes shared with us.

Recruiting Confidential is available to listen on-demand on all major podcast streaming sources. Thank you for tuning in to today's episode, and we look forward to learning more about the recruiting landscape in two weeks when we welcome Coach Drew LaComb- Assistant Coach from Division I United States Air Force Academy.

Roster limitations, scholarship changes and NCAA recruiting windows and regulations dominate today's recruiting headlines. Today, we get some highly sought after answers from Coach Ladd Rhodes from Division I University of Southern Mississippi.

Thank you to Coach Rhodes for joining us on the show and taking us inside the Golden Eagles' recruiting confidential warroom! We hope you all enjoyed the show and the wealth of knowledge that Coach Rhodes shared with us.

Recruiting Confidential is available to listen on-demand on all major podcast streaming sources. Thank you for tuning in to today's episode, and we look forward to learning more about the recruiting landscape in two weeks when we welcome Coach Matt Riser- Head Coach from Division I Memphis University.