Conversational Healing

Written by: Jeff Johnson
  • Summary

  • Welcome to Conversational Healing, where we embark on a journey to become better versions of ourselves and foster healthier relationships with those we love. Join host Jeff Johnson as he delves into the art of meaningful dialogue, exploring how honest and compassionate conversations can transform our lives. From self-reflection and personal growth to nurturing connections with family and friends, each episode offers insightful discussions, expert advice, and practical tips to help you cultivate a more fulfilling and balanced life. Tune in and discover the power of healing conversations.

    Jeff Johnson
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Episodes
  • Emotional Growth Under the Moonlight
    Nov 21 2024

    Summary:

    In this engaging conversation, Jeff and Shirlee explore various themes including their personal experiences, upcoming projects, and emotional journeys. They discuss Thanksgiving plans, the impact of theater performances, and the role of whiskey in coping with feelings of sadness and joy. The conversation is filled with humor, reflections on gratitude, and the importance of family and friends. Jeff and Shirlee explore a range of emotional and psychological themes, including the concept of 'sad hangovers' and the importance of gratitude. They discuss the benefits of meditation and mindfulness, the influence of lunar phases on emotions, and the journey of personal growth through self-reflection. The dialogue also touches on the challenges of self-sabotage and the significance of maintaining a reflective practice through journaling and meditation.

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    54 mins
  • The Ghosting Effect: Tales of Modern Romance Gone Cold
    Nov 12 2024

    Summary:

    In this episode of Conversational Healing, host Jeff Johnson engages with guests Traci, Kat, and Shirlee to explore the complexities of modern dating, particularly focusing on the phenomenon of ghosting. The conversation delves into personal experiences with ghosting, the challenges of dating in the digital age, and the misrepresentation that often occurs in online dating profiles. The guests share their stories, highlighting the emotional impact of these experiences and the evolving nature of relationships in today's society. In this engaging conversation, the participants delve into the complexities of modern dating, exploring themes such as ghosting, attachment styles, personal experiences, and the impact of political beliefs on relationships. They share personal stories of being ghosted, discuss the challenges of recognizing single individuals in social settings, and reflect on the importance of connection and communication in dating. The conversation also touches on the criteria individuals use when selecting partners, emphasizing the significance of shared values and mutual respect. In this engaging conversation, the participants explore various themes surrounding music preferences, the complexities of dating in modern times, and the significance of personal connections. They discuss the challenges of navigating relationships, the impact of past loves, and the importance of finding meaningful connections as they age. The dialogue reflects on the evolution of dating practices, the desire for companionship, and the realization that love is a fundamental human need.

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    2 hrs and 1 min
  • Authentic Talk: Jeff & Shirlee on Health, Movies, and Hypothetical Politics
    Oct 27 2024

    Summary:

    In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a lighthearted and candid discussion covering a range of topics from personal updates to reflections on a recent podcast featuring Trump and Joe Rogan. They explore imaginative scenarios about appointing movie characters to presidential roles, share insights on their health and fitness journeys, and reflect on their work lives and future plans for the podcast. The conversation is filled with humor, personal anecdotes, and a sense of camaraderie, making it an enjoyable listen for anyone interested in authentic dialogue.

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    42 mins

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