This episode is all about health and fitness, baby!

We’re joined by Joe Rosko from Built for the Stage, who has worked with performers in over fifty Broadway shows and stages worldwide through his innovative fitness app. Rosko and his team specialize in helping performers maintain their fitness, whether they’re actively in a show or not.

In this episode, Joe shares essential fitness and nutrition tips for both the "off season" (when actors aren’t performing) and the "on season" (when they’re in a show). He also dives into injury prevention, common mistakes performing artists make regarding their health, the importance of always staying ready and how nothing great was ever done from a place of comfort.

Joshua and Mike are especially excited to have someone on the show who’s in such great shape—LOL!

This episode is packed with valuable information, making it a must-listen for anyone serious about fitness on the stage and beyond.

Learn more about JOE ROSKO + BUILT FOR THE STAGE:

Joe's IG

Built for the Stage IG

Built For the Stage Free Trial

Built for the Stage Podcast

EPISODE #37 of CREATIVE RISK

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Free Training Video all on what it takes to be an actor in 2024

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We're going back to basics in this jam-packed episode featuring three incredible guests. First, we’re joined by Emily Lambert, a headshot photographer based in NY, LA, and ATL. Next, we have Brett Rigby, Agent and Partner at the New York-based talent agency CGF. Lastly, we sit down with Tiffany Little Canfield, a renowned casting director from The Telsey Office.

Together, we dive into the key elements of getting the "right" headshot, exploring everything from choosing the best looks, how often to update your shots, and how to prepare for a session with both your photographer and reps. Throughout the discussion, a larger question emerges: How can you truly capture your essence and stand out in today’s increasingly saturated industry?

Learn more about Tiffany, Brett and Emily:

Emily Social

Emily Website

More on Brett

More on Tiffany

EPISODE #36 of CREATIVE RISK

—

Thanks for watching!

Get motivated, get inspired, Get RISKY! Join our Patreon for ad-free early access to episodes, exclusive discounts, weekly Q&As, and so much more. Choose the tier that fuels your creative journey and unlock your full potential!

JOIN OUR PATREON

Leave a review on Apple Podcasts as we will read it on an episode (even if it’s bad!)

Follow Us on IG

Follow Us on TikTok

Subscribe on Apple Podcasts

Subscribe on Spotify

Join our email list for exclusive content and perks

Free Training Video all on what it takes to be an actor in 2024

Sign Up for a Free Consultation

THIS IS A SEGMENT FROM AN EXCLUSIVE PATREON EPISODE

Joshua and Mike sit down with the dynamic casting director Erica Hart, whose entrepreneurial spirit and deep respect for actors have set her apart in the industry and made her one of the most exciting casting professionals working today. Erica doesn't just talk the talk; she’s taken bold creative risks in her own career and believes that actors should be doing the same.

Get ready for some real talk as Erica offers audition advice for TV, film, and theater, to the do's and don’ts of communicating with casting directors (trust us, this is advice you won't hear anywhere else). We dive into how self-taping has flipped the script on the audition process—for better and for worse—and why doing your homework is non-negotiable if you want to land that dream role.

Wondering how to actually get those coveted auditions? Erica breaks it down and reveals the surprising places where she finds fresh talent. By the end of this episode, if you're not fired up to hustle and book those roles, well… let’s just say you might need to check your commitment to the craft.

Learn more about ERICA HART:

Instagram

Website

EPISODE #35 of CREATIVE RISK

—

Thanks for watching!

Get motivated, get inspired, Get RISKY! Join our Patreon for ad-free early access to episodes, exclusive discounts, weekly Q&As, and so much more. Choose the tier that fuels your creative journey and unlock your full potential!

JOIN OUR PATREON

Leave a review on Apple Podcasts as we will read it on an episode (even if it’s bad!)

Follow Us on IG

Follow Us on TikTok

Subscribe on Apple Podcasts

Subscribe on Spotify

Join our email list for exclusive content and perks

Free Training Video all on what it takes to be an actor in 2024

Sign Up for a Free Consultation