• Ep. 10 Let's Talk About: Self-Care

  • Nov 4 2024
  • Length: 35 mins
  • Podcast

Ep. 10 Let's Talk About: Self-Care

Listen for free

View show details

  • Summary

  • In this episode, we discuss what it means to truly care for yourself, why it’s so important, & how to assess how well you are doing so.

    If you would like to take the wellness wheel assessment we discussed, here is a link to one of them: https://unhextension.datahubs.org/

    Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

    Visit our website:
    www.thecouchfriends.com
    Show More Show Less
Show More Show Less

What listeners say about Ep. 10 Let's Talk About: Self-Care

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available