• Episode 10: Stretch Your Wings: Energetic Healing and Defense

  • Oct 25 2024
  • Length: 1 hr and 35 mins
  • Podcast

Episode 10: Stretch Your Wings: Energetic Healing and Defense

  • Summary

  • Unveiling Spiritual Techniques: Energetic Healing, Emotional Balance, and Divine Connections

    In this episode, the hosts explore various spiritual and healing practices to help listeners achieve emotional balance and divine connection during stressful and high activity times. They celebrate the milestone of reaching episode 10, reflecting on their spiritual growth. The discussion covers the significance of stillness in accessing the divine, techniques for grounding and centering amidst chaos, and methods for energy alignment and inner peace. Practical applications such as Emotional Freedom Techniques (EFT) and the Eden Method are highlighted. The episode also delves into the concept of energetic wings for protection, the presence of angels, and the continuous journey of spiritual discovery. Personal experiences, symbolic references, and insights from various spiritual traditions are shared, encouraging listeners to engage with their own spirituality and energetic practices for a more balanced and connected life.

    00:00 Introduction and Greetings

    00:27 Reflecting on Past Episodes

    01:51 Creating Sacred Space Through Song

    05:49 Symbolic Visions and Interpretations

    12:50 Exploring the Concept of Stillness

    23:52 Techniques for Centering and Grounding

    35:46 EFT Tapping and Emotional Freedom

    44:18 Donna Eden's Energy Techniques

    49:22 Restoring Energy and Reducing Stress

    50:02 The Power of Cross-Crawling

    53:47 Infinity Symbol for Difficult Conversations

    57:17 Understanding and Expanding Your Energy Field

    59:22 Balancing Focus and Expansion

    01:00:37 EFT and the Third Eye

    01:11:17 The Concept of Energetic Wings

    01:25:23 Final Thoughts and Practical Applications

    Resources:

    Program shared in podcast, originally received by Hethyrre Knack

    "Find my center". - pause
    "Find my alignment with the planet" - pause
    "Find my alignment with Source" - pause
    Vocalize at least twice to transmute unhealed energies from your field into love

    Links to Resources mentioned in this episode:

    Hethyrre Knack (who brought us the "Find My Center") you can connect with her project, Open to Peace through Facebook - she is wonderful and channels Archangels weekly live on Thursdays on Facebook live: https://www.facebook.com/share/g/1ZWaDarRfLVegqiL/

    EFT Tapping: https://www.thetappingsolution.com/

    Donna Eden (Eden Method homepage: https://edenmethod.com/

    Youtube links for stress/anxiety reduction by Donna Eden:
    Triple Warmer Smoothie - https://youtu.be/YEOjuQ5L7jo?si=4Qhsna3e_XZDdBD9
    3 Ways to Relieve Stress/Anxiety - https://youtu.be/kU3san9Z84U?si=XPeBKdKbNUBs0c6R
    Another Anxiety Relief posture -https://youtu.be/OfByHpke4yQ?si=PIOVfnlIVxcU_-2u
    Triple Warmer/Spleen Hug - https://youtu.be/HxvZPuh3sec?si=EsMrWTOoeya00c5e

    Jenn mentioned John Phillip Newell: https://www.earthandsoul.org/john-philip-newell with regards to St John's cross, he is an author of books on Celtic Spirituality, and all around wonderful human

    Thank you joining us today, remember to LIKE and SUBSCRIBE to keep up to date with your tribe.


    Connect with your Hosts!

    Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.

    Jennifer Taylor: Willow Ridge Reiki and Healing Arts https://www.willowridgereiki.com/


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