• Episode 5 - Mental health in our twenties PART ONE

  • Nov 22 2023
  • Length: 44 mins
  • Podcast

Episode 5 - Mental health in our twenties PART ONE

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  • Summary

  • Episode 5 is here!

    This week in part one, we're talking openly about our experiences with our mental health which is not something we do easily. We share things we've never talked about together before, so strap in! We cover our struggles with anxiety, panic attacks and share our coping mechanisms.

    For two positive babes, this episode was a scary one but don't worry there's some laughs a long the way, as always!

    Hope you enjoy! x


    Don't forget to follow us on all socials for some extra juicy bits!

    Insta @theatocpodcast

    Tiktok @theatocpodcast


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    Music from #Uppbeat:

    https://uppbeat.io/t/all-good-folks/funky-junk

    License code: QEWYXH6OA6U0RYBZ


    Hosted on Acast. See acast.com/privacy for more information.
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