The "Field Guide to Imposter Syndrome" is not just a manual - it's a lifeline for those drowning in self-doubt and insecurity. With its pages brimming with wisdom and encouragement, this guide is a beacon of hope for anyone feeling like a fraud in their own skin. It's a powerful tool that empowers you to conquer your fears and reclaim your worth. Let it be your companion on this journey to self-acceptance and confidence. Let it be the compass that leads you out of the darkness of imposter syndrome and into the light of your true potential.
Resources:
IFS worksheet and pesi
https://www.pesi.com/blog/details/1511/6-step-ifs-process-to-jumpstart-healing