Free Outside

Written by: Jeff Garmire
  • Summary

  • Welcome to "Free Outside," the ultimate podcast for outdoor enthusiasts! Join me, Jeff Garmire, as I blur the lines between trail running, Fastest Known Times (FKTs), thru-hiking, backpacking, and all endurance. With 20 FKTs under my belt, a book, a movie, and plenty of unconventional experiences, I'm here to share my adventures and insights. Expect engaging interviews and fun interactions with guests who excel in various ways. Whether we're discussing the art of slowly running through forests, the thrill of a challenging hike, or simply an appreciator of beauty and comedy, here we are.
    Jeff Garmire
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Episodes
  • The Jeffrey Awards 2024: Highlighting the Best & Worst of Trail Running in 2024
    Dec 30 2024

    In this special episode, Jeff Garmire and Derrick Lytle bring the laughs with The Jeffrey Awards—trail running’s greatest trophy! Join us as we hilariously crown winners in outrageous categories celebrating the best, worst, and downright weirdest moments of the trail running and ultra community.

    Support us on Patreon. Patreon.com/freeoutside

    🏆 Categories & Nominees:

    Most Obvious New Race Director: Finn Melanson, Dylan Bowman, Jeff Garmire, Wes Siler

    We Should Be Your Publicist Award: Camille Herron, UTMB, Spring Energy, Crazy Mountain 100

    Most Tragic FKT: Katie Gunvalson (PCT fail on day 1), Eric Hallsten (AZT), Jeff Garmire (TRT), Joe McConaughy (JMT)

    Walker of the Year: Mike Wardian (Appalachian Trail), Joe Corcione (Cocodona & Ouray), Callie Vinson (Cocodona), the guy who “ran” the length of Africa

    Finally It Happened Award: Jasmine Paris (Barkley Marathons), Jeff Browning multi-day FKT, David Sinclair Pro Contract

    Forgot It Happened Award: The Eclipse, Further Project, Ludo Hardrock, Olympics, Barkley 5 finishers, Kyle Curtin, Kelvin Kiptom

    Double Track vs. Singletrack: Double Track, Singletrack

    Who Is That Award?: Inya Ramadi, Vincent Boullard, Will Peterson (LT FKT), Rod Farvard, Jeff Mogavero

    Most Destroyed Trail: Pacific Crest Trail (fires), Appalachian Trail (hurricane)

    Owner of Zona (King of Arizona): Nick Fowler, Georgia Porter, Jamil Coury, Harry Subertas, Heather Anderson, Rachel Drake, Candice Burt

    Courtney vs. Jim Award: Courtney Dauwalter, Jim Walmsley

    They Still Run? Award: Andy Jones Wilkins, Jamil Coury, Billy Yang, Mike Foote, Dylan Bowman

    Tara Dower East Coaster of the Year: Tara Dower, Allison Mercer, Will Peterson, John Kelly

    Most Air Time Award: Dylan Bowman, Corrine Malcolm, Chris Warden, Leah Yingling, AJW

    Hypocritical Hero: UTMB, vegan AT attempts, big brands hiding manufacturing practices, Michael Sunseri, climate change fundraisers and athletes

    Hayden Hawks Ultra Runner of the Year: Hayden Hawks, David Roche, Jim Walmsley, Katie Schide, Courtney Dauwalter, Rachel Drake, David Sinclair, Jasmin Paris

    Best New Podcast: Boulder Boys, Free Outside, Second Nature

    Derrick Lytle Award: Greg Salvesen, Jeff Allen

    Influencer of the Year: Ketone-IQ influencers, Matt Choi, Matt Johnson, Sage Canaday

    Trail Town of the Year: Bend, Boulder, Flagstaff, Durango, Cedar City

    Who won? Who deserved it? And who walked home with their head down? Don’t miss this—because anything goes!

    Chapters

    00:00 Introduction and Holiday Plans

    05:57 Publicist Awards: Who Needs One?

    11:57 Most Tragic FKT Attempts

    17:59 Walker of the Year Awards

    25:56 Finally It Happened: Celebrating Achievements

    29:06 Memorable Moments in Sports

    30:23 Record Breakers and Forgotten Achievements

    32:03 Kyle Curtin's Impact on FKTs

    35:03 The Who Is That Award: Unsung Heroes

    42:41 Most Destroyed Trail: PCT vs AT

    44:18 King or Queen of Arizona: The Nominees

    50:59 The Joy of Unconventional Jobs

    51:59 Celebrating Achievements in the Running Community

    52:59 The Awards Show: A Lighthearted Discussion

    53:59 The They Still Run Award: Who's Still in the Game?

    01:00:01 The East Coaster of the Year Award

    01:00:58 Most Airtime Award: Who Dominated the Conversation?

    01:13:02 Humorous Race Commentary and Interviews

    01:14:10 The Jeffrey Awards: Celebrating Achievements in Ultra Running

    01:15:46 Hypocrisy in the Ultra Running Community

    01:19:40 Traveling Athletes and Climate Change

    01:22:30 The Hayden Hawks Ultra Runner of the Year Award

    01:29:34 Best New Podcast and Future Awards

    01:35:50 Innovative Live Streaming Ideas

    01:36:24 The Jeffrey Awards: Celebrating Influencers

    01:37:45 Marketing Strategies in the Influencer Space

    01:38:57 Controversies in Running: The Case of Matt Choi

    01:39:50 The Rise of Sponsorships in Trail Running

    01:40:49 Matt Johnson: The Hybrid Athlete

    01:42:04 Sage Canaday: The Ivy League Influencer

    01:43:55 Trail Towns: The Best and the Worst

    01:45:16 Predictions for the Future of Trail Running


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    1 hr and 57 mins
  • Lost, Scratched, and Soaked: Backpacking Los Padres
    Dec 27 2024

    I’m taking you along on a six-day, 150-mile adventure through Los Padres National Forest. It was a trip filled with poison oak, endless bushwhacking, and some questionable decision-making—like losing my hiking partner for a whole night. I’ll share everything, from battling overgrown trails to soaking in clothing-optional sespe hot springs, hitchhiking with a pigeon-loving driver, and trying not to let poison oak ruin the whole thing. This episode’s a bit experimental with trail audio clips mixed in, but hey, that’s how we roll.


    Support the show on patreon! Patreon.com/freeoutside


    takeaways

    -Backpacking is a challenging yet rewarding experience.

    -Getting lost in the wilderness can be both scary and enlightening.

    -Resupplying in remote areas can lead to unexpected adventures.

    -Nature can be harsh, with obstacles like poison oak and rough trails.

    -The beauty of the outdoors often comes with its own set of challenges.

    -Camaraderie in hiking can make tough situations more bearable.

    -Planning is essential, but flexibility is key in outdoor adventures.

    -Experiencing hot springs after a long hike is a unique reward.

    -The journey is as important as the destination in backpacking.

    -Every adventure teaches valuable lessons about nature and oneself.


    Sound Bites

    "We actually lost each other."

    "I got poison oak."

    "This is such a rough trail."

    "We hitchhiked into Ojai."

    "Thanks for listening."


    Chapters

    00:00 Introduction to the Adventure

    02:52 Day One: The Journey Begins

    05:55 Day Two: Lost in the Wilderness

    09:08 Resupply Challenges and Unexpected Turns

    12:04 Climbing and Nature's Obstacles

    15:00 The Thorn Point Lookout Tower

    18:05 Hot Springs and Final Days

    21:13 Conclusion and Reflections

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    27 mins
  • Manifesting Adventure with Professional Traveler Jeff Jenkins
    Dec 23 2024

    This week on the Free Outside podcast, I continue my epic journey through the month of Jeff with an extraordinary guest: Jeff Jenkins, professional traveler, TV host, and all-around inspiring human. We dive into Jeff’s journey from taking his first flight at 20 years old to becoming a globe-trotting storyteller featured in Forbes and the New York Times.

    We talk about his first transformative experience in Japan, his approach to capturing content that inspires others, and how he’s opening up the travel world for plus-size adventurers. Jeff shares behind-the-scenes insights into his Nat Geo TV show, his strategies for manifesting big dreams, and what it takes to build a brand that’s authentic, inclusive, and impactful. Whether you’re a dreamer, a traveler, or just love hearing about chasing the impossible, this episode will leave you motivated to live boldly.

    Support the Free Outside Podcast: Patreon.com/freeoutside

    Follow Jeff Jenkins on the internet: https://www.instagram.com/chubbydiaries/?hl=en

    takeaways

    -Travel can be daunting, but the right destination can inspire courage.

    -Experiencing a new culture can broaden one's perspective.

    -Building a brand is more important than just being an influencer.

    -Daily affirmations can help manifest dreams and goals.

    -Traveling for content can sometimes overshadow the joy of exploration.

    -Shooting a TV show involves a rigorous schedule and preparation.

    -Authenticity in relationships is crucial amidst growing fame.

    -Inclusivity in travel accommodations is essential for all body types.

    -Persistence is key to success in content creation.

    -Travel teaches us that despite cultural differences, we are all fundamentally the same.


    Sound Bites

    "The travel bug bit me there."

    "I love Korean barbecue."

    "I want to go to Antarctica."


    Chapters

    00:00 The Journey Begins: Jeff Jenkins' Early Travel Experiences

    07:43 Building a Brand: From Influencer to Professional Traveler

    13:44 Culinary Adventures: Memorable Meals from Around the World

    19:55 Behind the Scenes: The Reality of Shooting a TV Show

    25:55 Lessons from Travel: Common Humanity and Connections

    32:08 Future Aspirations: Bucket List Destinations and Content Creation

    38:05 Advocacy for Inclusivity: Changing the Travel Industry for All

    keywords: travel, content creation, Jeff Jenkins, Nat Geo, travel experiences, cultural discoveries, travel advice, travel industry, personal growth, inclusivity

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    41 mins

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