Get Fit with Jodelle

Written by: Jodelle Fitzwater
  • Summary

  • The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
    All rights reserved. Copyright 2018.
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Episodes
  • Deuterium, Deutenomics, Fat Loss, & Metabolism with Dr. Lazslo Boros
    Nov 19 2024

    Did you know the mitochondria are not only responsible for energy production but also water production in your body? Yes we make our own water and what if making your own water could help promote fat loss? You know I love to talk fat loss with real solutions and out of the body strategies and so today I’m talking with Dr Laslo Boros, about something called deuterium..

    You won’t see this listed normally on health and diet websites about how making mitochondrial water can help you lose fat, detox, and even more learn about deutenomics, or the science behind endurance, performance and health via the regulation of deuterium in Nature As an endurance athlete and paddler I love this so I can’t wait to share it with you all! In fact stay tuned because I’ll be doing some rapid fire questions on the topics of fat loss and supplements for Dr Boros’s expert opinion on too. Dr Laslo Boros is a retired (2021) Professor of Pediatrics at the University of California Los Angeles (UCLA) School of Medicine, the inventor of the Human Deutenome Project and Deugnostics as deuterium based medical diagnostics including imaging and laboratory methods in order to map the distribution of deuterium in the human body with structural and functional interpretations as it relates to disease and health.

    An expert in using metabolic profiling and mitochondrial nanomechanics to the further understanding of particularly aggressive cancers. He also participates in research projects targeting population metabolic disorders, such as diabetes and obesity Dr Boros is an internationally recognized expert of metabolic water biochemistry as well as deuterium mediated kinetic isotopic effects in health and disease, so this guy knows his stuff and has studied his stuff.

    To learn more from Dr Boros, visit: https://www.laszlogboros.com

    Would you like help navigating your health journey and achieving your pro-metabolic goals? I offer coaching worldwide for one flat rate initial consult of $199. Email me at getfitwithjodelle@gmail.com to get get started!

    Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate....

    GlideSUP Paddleboards

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    use “JODELLE10” for 10 percent off

    C60 Purple Power

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    SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle

    for 5% off any purchase!

    Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/ear...

    Swanwick Sleep https://www.bn10strk.com/FITFOR10/

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    Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373...

    or https://bit.ly/3oK8woT

    JODELLE10 to save 10% LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1

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    Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughte...

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    1 hr and 21 mins
  • The Crucial Role of Electrolytes, Salt, Minerals, Magnesium Bicarb, Ozone & how to avoid rigidity
    Oct 15 2024
    This is gonna be a salty podcast. That’s right, I want to touch on the benefits of staying salty and the crucial role of electrolytes. The vast majority of my clientele I am finding has an electrolytes imbalance, and are chronically dehydrated. Drinking water is important. but without the minerals to help it get into the cell, you will spending more time in the bathroom than out living your best life with vitality and energy. The vast majority of my clientele are chronically fatigued too, and one of the first things I address with them is minerals and electrolytes. So to help you understand the crucial role of electrolytes, staying salty and other ways to optimize your health, because that’s what this podcast is all about, I’ve brought on Charles Barber.....Charles is a nutrition educator and researcher, plant geneticist and soil scientist after struggling for years with chronic fatigue, weakened immunity and depression and found that when it comes to nutrition our world is missing 4 crucial things.... I”ll let him enlighten you as to what those are. To purchase any of the products mentioned here today, visit: Crucial Four Islandic Sea Salt: https://crucialfour.com/JODELLE Promo code: JODELLE for 15% off Find more of Charles highly educational free videos here: / crucialfour Would you like help navigating your health journey and achieving your pro-metabolic goals? I offer coaching worldwide for one flat rate initial consult of $199. Email me at getfitwithjodelle@gmail.com to get get started! Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.... GlideSUP Paddleboards https://www.glidesup.comsca_ref=3347725.6bJYhtLqEp use “JODELLE10” for 10 percent off C60 Purple Power https://c60purplepower.com/get-fit/ Promo code: JODELLE saves 10% SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle for 5% off any purchase! Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/ear... Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 or JODELLE10 Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=640373... or https://bit.ly/3oK8woT JODELLE10 to save 10% LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughte... Promo code: JODELLE10 InfoPathy Infoceuticals...simply drink water to get any supplement you need......: https://www.infopathy.com/?invite=653... Promo Code: JODELLEFIT saves you 10% Time Stamps: Too much rigidity in health: 6:20 How to choose the best quality salt: 10:35 Salt and the other minerals crucial role in the body for many reasons: 20:00 EMF and why we need more electrolytes more than ever: 38:00 Magnesium Bicarbonate: 48:20 Ozone Therapy 1:10:30
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    1 hr and 20 mins
  • Lymphatic Drainage for Fat Loss, Cellulite, Brain Fog, Gut Issues & More - Love Your Lymph
    Aug 8 2024

    A solo episode I've been wanting to record for a long time about the VAST benefits of doing lymphatic drainage techniques.

    Let me start by saying if it seems to easy to make a difference, it's not! Health does not have to be hard. It can be the small habits we are consistent with that create the most results and optimize you more than diet and exercise.

    Listen and learn and leave your comments about how you are loving your lymph and subscribe as I'll be posting more on this topic soon! Would you like to work with me to create and receive my lymphatic protocol PDF?

    Email me for more info at getfitwithjodelle@gmail.com Looking for guidance, advice, coaching, and lifestyle remodeling to get the body and health you have been seeking. I charge one flat rate and work with you where you are with simple and effective strategies that fit your life and your bio-individual needs. Email me at getfitwithjodelle@gmail.com

    Thanks to our show sponsors:

    Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html

    GlideSUP Paddleboards https://www.glidesup.com?sca_ref=3347725.6bJYhtLqEp

    use “JODELLE10” for 10 percent off

    C60 Purple Power https://c60purplepower.com/get-fit/

    Promo code: JODELLE saves 10%

    SaunaSpace Red Light Sauna https://sauna.space/getfitwithjodelle

    for 5% off any purchase!

    Grounding Earthing Mat anyone will love and everyone can use from Ultimate Longevity! https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29

    Swanwick Sleep https://www.bn10strk.com/FITFOR10/

    Promo code: FITFOR10

    Purity coffee - my favorite coffee: https://puritycoffee.com/?rfsn=6403738.7488c

    or https://bit.ly/3oK8woT

    JODELLE10 to save 10%

    LIFEBLUD METHYLENE BLUE & Mag+ https://lifeblud.co/?ref=cGFWJ1

    PROMO CODE: JODELLE

    Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10

    Promo code: JODELLE10

    InfoPathy Infoceuticals...simply drink water to get any supplement you need......: https://www.infopathy.com/?invite=65311200

    Promo Code: JODELLEFIT saves you 10%

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    50 mins

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