In this transformative episode of Health Unfiltered, host Joshua D. Noland sits down with Dr. Robb Kelly to explore the profound connection between trauma, addiction, and discipline. Both share their personal battles with addiction and the role that self-care and discipline played in their recovery journeys. The conversation delves into the impact of social media, the challenges of balancing work and family life, and the power of the mind to break harmful patterns and habits. Tune in for an inspiring discussion packed with actionable insights and hope for transformation!

Connect with Dr, Robb at: https://robbkelly.com/

🚀 Fuel Up Anywhere, Anytime with the FREE Portable Protein Solutions Guide!

Discover quick and easy high-protein meals and snacks perfect for busy days, travel, or when cooking isn’t an option. Packed with tips and ideas for living the protein lifestyle on the go, this guide will help you stay full, energized, and on track wherever life takes you. Get your FREE download at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

In this enlightening episode of Health Unfiltered, host Joshua D. Noland and guest Alexis Sams dive deep into the complexities of food allergies, sensitivities, and adverse reactions. Discover how the body’s immune system responds to certain foods, and learn holistic approaches to healing and restoring balance. Alexis shares valuable insights on understanding natural reactions to food and how fitness can play a vital role in the healing process. Tune in for practical advice to empower your health and transform your relationship with food!

Connect with Alexis at: https://myfoodclues.com

🚀 Fuel Up Anywhere, anytime with the FREE Portable Protein Solutions Guide!

Discover quick and easy high-protein meals and snacks perfect for busy days, travel, or when cooking isn’t an option. Packed with tips and ideas for living the protein lifestyle on the go, this guide will help you stay full, energized, and on track wherever life takes you. Get your FREE download at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

In this motivating episode of Health Unfiltered, host Joshua D. Noland sits down with fitness expert Chad Austin to explore how to kickstart your fitness journey and stay motivated for the long haul. Chad shares his personal story as a trainer, insights on adapting fitness to your lifestyle, and how to avoid common pitfalls that derail progress. Discover the power of customization in workout programs, managing injuries, and the benefits of an elimination diet. Tune in to take charge of your health and make fitness work for you!

Connect with Chad at: https://www.thefitnesspivot.com/

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:

Website - https://joshnoland.com

YouTube - https://www.youtube.com/@JoshdNoland

Facebook - https://www.facebook.com/Joshuadnoland/

Instagram - https://www.instagram.com/joshdnoland

TikTok - https://www.tiktok.com/@joshnoland

Don’t miss this opportunity to grab a free copy of Chad’s book, Make Fitness a Priority: https://the-fitness-pivot.ck.page/5c077ea04b

Healthy Holidays Accountability Challenge/ The Fitness Pivot Accountability Group: https://www.skool.com/the-fitness-pivot-9914/about