How to Thrive

Written by: Claire Sanders and Helen Silver-MacMahon
  • Summary

  • We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.


    Your hosts:

    Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

    Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


    Hosted on Acast. See acast.com/privacy for more information.

    Claire Sanders and Helen Silver-MacMahon
    Show More Show Less
activate_samplebutton_t1
Episodes
  • Pause, control and listen
    Sep 4 2024

    We're back after the summer break and feeling energised for the year ahead!


    In this episode, co-hosts and sisters Claire and Helen chat about the taking time to reflect on what will make their business thrive (and what will not), the importance of perspective, and recognising your strengths.


    They also discuss exam results, prancing ponies, and how a donkey made a good point about assertiveness.


    How to Thrive events:

    Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives.

    ​Visit our website to find out more.


    Your How to Thrive hosts:

    Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

    Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


    Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov


    Podcast Production: Anthony Zahra


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    38 mins
  • Understanding Gen Z, Chrissie Wolfe
    Jun 26 2024

    What impact will Gen Z have on the legal profession of the future?


    In this episode of the How to Thrive podcast, co-hosts and sisters Claire Sanders and Helen Silver-MacMahon, meet Chrissie Wolfe, a Global Medical & Cosmetic Injury Lawyer, who has built up a huge social media following providing mentorship to the next generation of lawyers.


    We discuss the different expectations Gen Z have for their work environment and their careers, and how that could, and possibly should, lead to big changes in the legal profession.


    We also talk about the opportunities and pitfalls of social media, and how best to navigate the online world.


    Find out more about Chrissie Wolfe:

    On LinkedIn

    Through her YouTube Channel

    Instagram

    TikTok


    How to Thrive - November event:

    Join us for a day of workshops and connection designed to help veterinary leaders thrive.


    Your How to Thrive hosts:

    Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

    Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


    Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins
  • Horse-led coaching, Julia Jones
    Jun 12 2024

    “Julia, I am just wondering, who do you ask for support when you need it?” This is the question that set Julia Jones on her journey to becoming a leader in experiential horse-led learning.


    Her business, Altezza People, helps teams develop, grow and overcome obstacles by removing them from the office and getting them to interact with horses.


    With a vast amount of experience in managing high-performance teams and creating development programmes, Julia says the experience can help people become more self-aware, learn how to modify their behaviour, and how to become more emotionally intelligent.


    In this episode of the How to Thrive podcast, co-hosts and sisters Claire Sanders and Helen Silver-MacMahon, learn more about Julia's emotional introduction to the concept, how horse-led learning actually works, and they get Julia's three top tips for thriving.


    How to Thrive - November event:

    Join us for a day of workshops and connection designed to help veterinary leaders thrive.


    Your How to Thrive hosts:

    Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

    Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.


    Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    48 mins

What listeners say about How to Thrive

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.