• Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

  • Sep 26 2024
  • Length: 5 mins
  • Podcast

Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

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  • Summary

  • https://youtu.be/vEMt5fW6RNg

    It is Spirit Week as we head into our first meet of the season this weekend. Today is Jeans Day! We will be working on our race specific strokes with an eye on top end speed. We have some Turn Time today as well as our Max Tempo Fly set. #swimmeetprep #swimmeet #swimming #speedwork

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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