We know that men and women are very different, in particular how we look at and manage the aging process. In this episode I talk to Dr Adrian Sheen about the common male issues, how many of them can be avoided and the simple steps every man can take today

In this episode you will learn:

· What sort of body changes men go through after 50

· Dispelling the myths of “MANOpause”?

· If men actually worry about aging

· Men's biggest health concerns

Shownotes: https://freakingoutat50.com.au/s1ep5/

It is common to hear all the usual symptons of menopause but are you aware of the invisible impacts and untold realities of it on women? In this episode, we are talking sharing more that as well as chatting about misdiagnosis and practical tips and how we can reclaim our voice on the issue of meno?

In this episode you will learn:

· the more invisible impacts of menopause on women's bodies and life

· Why women can often be misdiagnosed with menopause

· some of the untold realities?

· How meno impacts other areas of life like divorce, the housing crisis, and the rise in homelessness among older women.

· What practical tips can help women facing some of these issues

· How to change how Meno is seen in society to a more a positive thing in society and how can we reclaim our voice

Shownotes: https://freakingoutat50.com.au/s1ep4/

Career is such a big part of our lives so its no surprise that at some point we consider rebooting our career, how we work or totally reimaging the way you work. In today’s episode I am talking to Shane Rodgers, author of Worknado, Publisher of Newsreel and CEO of Trendline Strategy.

We discuss why you might feel like doing this, his happens, the idea of career flatlining and taking a temporary time out + practical tips to help you reboot your own career and the idea of career. I promise you will get inspired by what Shane shares so keep listening

Shownotes: https://freakingoutat50.com.au/s1ep3/