Keep Expecting Miracles

Written by: Ilissa McDonald and Jessica Ewing
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  • Summary

  • Welcome to Keep Expecting Miracles, the podcast that invites you to trust in the power of flow, transformation, and miracles. Hosted by Ilissa and Jessica, this space is all about exploring life's most unexpected and meaningful shifts from learning to unlearn what no longer serves us, to embracing ease, and letting go so that everything we need can find its way to us.

    Join us each week as we share stories, insights, and experiences from our own lives and those other who have dared to follow their intuition and trust in the magic of life. Whether you're navigating change, seeking inspiration, or wanting to live with more intention, you'll find reminders here to stay open to what's possible and Keep Expecting Miracles.
    Copyright Ilissa and Jessica
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Episodes
  • Communing with Ancestors for Healing

    Communing with Ancestors for Healing
    Nov 18 2024
    In this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, flow, and the importance of communing with ancestors for self-care and healing. They share personal stories and insights on how connecting with ancestors can unlock potential, provide guidance, and foster a sense of community. The conversation emphasizes the significance of intentional practices in spiritual growth and the positive impact of honoring those who came before us. In this episode, Jessica and Ilissa explore the themes of spiritual healing, ancestral connections, and the power of manifestation. They discuss personal experiences with womb healing, the significance of building altars, and the role of herbs like hibiscus in wellness. The conversation also delves into the hidden messages in Disney movies, particularly Frozen, and how these narratives resonate with personal growth and ancestral stories.

    Takeaways
    • Transformation occurs when we release and trust the flow of life.
    • Communing with ancestors can provide healing and self-care.
    • Intentional practices can unlock potential and opportunities.
    • Each moment is an invitation to let go and trust.
    • Our ancestors want to help us and open doors for us.
    • Grief can be navigated through connection with ancestors.
    • Celebrating and remembering our ancestors is a form of communion.
    • Spiritual practices can be misunderstood but are often rooted in love.
    • Personal stories of connection can inspire others to explore their own lineage.
    • The journey of self-discovery is enhanced by honoring our ancestors. Building altars can be a powerful spiritual practice.
    • Ancestral pain can manifest in our bodies and lives.
    • Healing is not just physical; it's also emotional and spiritual.
    • Manifestation requires clarity and specificity in intentions.
    • Hibiscus is a powerful herb with numerous health benefits.
    • Disney movies often contain deeper, magical themes.
    • Our womb health is connected to our emotional and spiritual well-being.
    • Spiritual baths can facilitate emotional release and healing.
    • We carry the experiences of our ancestors within us.
    • Intentional living involves recognizing and acting on our truths.

    Chapters
    03:17 I AM - Experiences of Connection with Ancestors
    06:15 Healing Through Ancestral Practices
    07:28 The Role of Spiritual Guides
    10:34 Intentional Practices for Ancestral Connection
    13:36 Navigating Judgment and Misunderstanding
    16:31 The Importance of Ancestral Wisdom
    19:34 Dreams and Messages from the Departed
    25:13 Navigating Grief and Spiritual Connections
    31:04 Honoring Ancestors and Their Influence
    37:27 Healing Through Spiritual Practices
    45:20 I SAID WHAT I SAID - Manifestation and Living in Your Truth
    54:16 I'VE GOT AN HERB FOR THAT - The Power of Hibiscus: Cultural and Health Insights
    59:52 Hibiscus as a Natural Remedy: Science and Tradition
    01:04:53 Exploring Hibiscus: Uses and Accessibility
    01:07:00 Hibiscus and Hormone Replacement Therapy
    01:08:02 WITCHY SHIT - Disney's Magical Influence: A Witchy Perspective
    01:18:11 Outro
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    1 hr and 19 mins
  • Self-empowerment is Not Self-worship

    Self-empowerment is Not Self-worship
    Nov 11 2024
    In this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore themes of transformation, self-care, empowerment, and the importance of faith in navigating life's challenges. They share personal stories of manifestation and abundance, emphasizing the power of belief and openness to receiving blessings. The conversation also delves into herbal wisdom and the influence of inspirational figures in their spiritual journeys, highlighting the significance of community and ancestral wisdom in personal growth.

    Takeaways
    Transformation occurs when you release and trust the flow of life.
    Self-care is essential for empowerment and should not be confused with self-worship.
    Faith and belief in oneself are crucial for overcoming suffering.
    Manifestation requires openness and a willingness to receive.
    Abundance can come from unexpected sources, especially during challenging times.
    Herbs and natural remedies can support mental and physical well-being.
    Inspirational figures can guide us on our spiritual journeys.
    Ancestral wisdom plays a significant role in personal healing and empowerment.
    Community support enhances the manifestation process.
    Embracing joy and happiness is key to spiritual fulfillment.

    Chapters
    00:00 Expecting Miracles: The Podcast's Mission
    00:51 I AM - Self-empowerment is not Self-worship
    03:45 Religious Brainwashing and Self-Worth
    15:56 Self-Love and Abundance Mindset
    17:03 I SAID WHAT I SAID - Manifestation Stories and Personal Experiences
    18:44 Navigating Challenges During COVID-19
    23:39 The Power of Visualization and Faith
    26:46 I'VE GOT AN HERB FOR THAT - Blue Lotus
    32:57 WITCHY SHIT - Inspiration from Spiritual Teachers
    44:00 Honoring Ancestral Wisdom and Family Influence
    46:20 Outro
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    47 mins

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