Justin and Heidi Unfiltered

Written by: Justin Metcalf
  • Summary

  • Welcome to Justin and Heidi Unfiltered, the podcast where we dive deep into the world of beauty, business, and life! Join us, Justin and Heidi Metcalf, as we share our unfiltered perspectives on everything from mastering the art of hairdressing and building a thriving salon to navigating the ups and downs of marriage, family, and personal growth.

    With over 2 decades of experience in the beauty industry and 21 years of marriage under our belts, we're here to offer relatable insights, practical advice, and honest conversations about the challenges and triumphs that come with building a successful career and a fulfilling life. We'll also share our experiences raising three kids, offering a glimpse into the joys and struggles of parenthood.

    Tune in for candid conversations, expert advice, and a healthy dose of humor as we explore the intersection of beauty, business, and life, unfiltered.

    What you can expect:

    • Expert insights on the beauty industry: From the latest trends and techniques to building a strong personal brand and managing a successful salon.
    • Real talk about marriage and relationships: Honest conversations about the challenges and rewards of a long-term partnership.
    • Parenting perspectives: Our experiences raising three kids, including the lessons we've learned and the advice we have to offer.
    • Personal growth and mindset: Strategies for cultivating a positive mindset, overcoming challenges, and achieving your goals.

    Join the conversation!

    Follow us on social media:

    @justin_the_metcalf

    @ibesalonhm

    New episodes every ... to be determined ...

    Subscribe now and get ready to get unfiltered!

    Justin and Heidi Metcalf 2024
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Episodes
  • Client Attraction and Retention Part 1
    Nov 30 2024

    Podcast Episode Notes: Client Attraction & Retention

    Episode Description: This episode is a deep dive into building a thriving clientele. We cover proven strategies to attract new clients and keep them coming back for more.

    Key Takeaways:

    • Attract:
      • Know Your Ideal Client: Who are you trying to reach? What are their needs and preferences?
      • Online Presence is Key: A professional website, active social media, and online booking are essential.
      • Offline Strategies Still Matter: Networking, referrals, and local partnerships can be powerful tools.
    • Retain:
      • Exceptional Customer Service: Personalized experiences, clear communication, and skillful complaint handling are crucial.
      • Build Relationships: Loyalty programs, exclusive offers, and personalized communication show clients you care.
      • Create a Memorable Experience: A welcoming salon ambiance and thoughtful touches make a difference.
    • Measure Success:
      • Track your client retention rate.
      • Gather client feedback through surveys and reviews.
      • Analyze data to identify areas for improvement.

    Call to Action:

    • Implement ONE new strategy for attracting or retaining clients this week.
    • Share your biggest takeaway on social media!

    Connect with us!

    @ibesalonhm

    @justin_the_metcalf

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    31 mins
  • Mindset Matters! Part 5
    Nov 23 2024

    Mindset Mastery Series Finale: Taking Control

    Episode Description:

    This episode wraps our 4-part mindset series! We recap key themes (self-awareness, goal-setting, resilience, positive thinking) and focus on what you CAN control (thoughts, actions, attitude) vs. what you CAN'T (external events, others' opinions).

    Key Takeaways:

    • Series Recap: We bring together the most important lessons from each episode, highlighting how they connect to create lasting change.
    • Control is Key: Learn to distinguish between what you can influence and what you can't. Focusing on the controllable empowers you to make real progress.
    • Mindset Q&A:
      • "When did YOU realize mindset's power?" We share our personal stories and reflect on listener submissions.
      • "Is mindset born or developed?" We explore the nature vs. nurture debate and discuss how much we can truly change.
      • "Your go-to mindset tool?" Discover practical techniques like affirmations, visualization, and gratitude.

    Advice for Specific Groups:

    • Entrepreneurs: Mindset is crucial for handling risk, overcoming failure, and fostering a growth mindset for innovation.
    • Athletes: We delve into the mental toughness and self-belief that separates good athletes from the greats.
    • Struggling with negativity? We offer compassionate advice and practical steps to challenge negative thoughts and cultivate self-compassion.

    Call to Action:

    Implement ONE NEW strategy to improve your mindset. And share your thoughts!

    @ibesalonhm

    @justin_the_metcalf

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    32 mins
  • Mindset Matters! Part 4
    Nov 16 2024

    In this segment:

    Justin and Heidi shift gears to discuss practical strategies for cultivating a positive mindset. They explore the importance of self-awareness, affirmations, visualization, and gratitude.

    Key Takeaways:

    • Self-awareness:
      • Identify limiting beliefs and negative thought patterns.
      • Tools for self-reflection: journaling, meditation, feedback.
    • Affirmations and positive self-talk:
      • Examples of affirmations for hairdressers (e.g., "I am creative and skilled," "I attract amazing clients," "I am worthy of success").
      • Techniques for reframing negative thoughts.
    • Visualization:
      • The power of visualizing success and desired outcomes.
      • Creating a vision board.
      • Setting clear, specific, and achievable goals.
    • Gratitude practice:
      • The benefits of focusing on gratitude and appreciating achievements.
      • Cultivating an attitude of abundance and appreciation.

    Discussion Points:

    • How to identify and challenge limiting beliefs.
    • Practical tips for incorporating affirmations and positive self-talk into your daily routine.
    • The importance of setting realistic goals and celebrating milestones.
    • How gratitude can shift your perspective and boost your overall well-being.

    Connect with Justin and Heidi:

    • @justin_the_metcalf
    • @ibesalonhm

    Subscribe and Review:

    If you enjoyed this episode, please subscribe to Justin and Heidi Unfiltered and leave a review on your favorite podcast platform!

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    36 mins

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