Join me for another illuminating and informative chat with Joyce, former Lunchmate at Steph's Packed Lunch. We chat about what it means to be post menopausal, the pitfalls, myths and dangers of not doing our own research. We bust a few myths and ask why the government has sanctioned an inciduous way of culling us. Did you know you're in the post menopause to the grave? Do you understand the long term health risks? We are at risk of osteoporosis, heart disease and dementia because of our constant lack of oestrogen. There is no going through and coming out of the menopause. Let's break this down and get behind the real issues and the truth about living with the post menopause.

Join Amanda Kelly aka Frida from the renowned Tribute Act, Thank ABBA for the music as she chats to Menopause Weekly about her condition and painful sex. Amanda believes it's time for change and wants to break the taboo on sore, dry, itchy vagina's and vulva's by encouraging women to talk openly about the topic without feeling embarrassed. This is a brutally honest and open discussion from two Yorkshire women who have personally experienced painful intercourse themselves. This video explores many treatment options available either on or off prescription which range from a healthy diet eg food types, creams, gels, pills, injections, HRT and even vaginal laser rejuvenation. Sit back, relax and listen to this 90 minute chat on Youtube, Facebook and Podcast.

Join Dave Rawson, Comedy hypnotist and magician in a frank and honest chat about how his wifes menopause has impacted on their relationship. Dave urges male partners and husbands to be understanding, supportive and to actively listen to their partner/wife. If you feel that you need support and that your relationship is suffering becasue of the menopause then this podcast is definitely for you and offers food for thought.

Actor Faye Mitchell and Sandra Wallis talk openly and honestly about their menopause journey and why it's so important to recognise the signs and symptoms early. Let's explore together the myths surrounding HRT and cancer and learn how to combat the mental and physical affects of the menopause. Faye and Sandra talk about how they are battling with their symptoms and learning to embrace them. They both want to live a long life with quality in mind.