• Mental Rigidity Trumps Joy

  • Sep 20 2024
  • Length: 33 mins
  • Podcast

Mental Rigidity Trumps Joy

Listen for free

View show details

  • Summary

  • Joy is at the core of living a good and rewarding life. In order to achieve this state you must learn to be vulnerable, which we inherently don’t tolerate well. A major defense against feeling vulnerable (anxious) is mental rigidity. You cannot feel and maintain joy unless you feel safe. Join David Hanscom, MD and Les Aria, Ph.D as they explore ways to increase the joy in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
Show More Show Less

What listeners say about Mental Rigidity Trumps Joy

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
No Reviews are Available