• Ready to Rewrite Your Story? Here’s How to Start
    Sep 29 2024

    We all have a story we tell ourselves about who we are, what we’re capable of, and where we’re headed.

    But what if I told you that your story isn’t set in stone?

    That you have the power to change it and create a life that aligns with your deepest desires?

    Today, I want to explore how the way we tell our stories affects our beliefs, actions, and ultimately, our reality.

    Listen until the end to get my storytelling prompt you can use to rewrite your story!

    ❤️ Share this with a friend or family member that needs to hear it.

    Follow for more, IG @microdosingeducation

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    5 mins
  • Microdosing over 50 w/Cesar Marin
    Aug 29 2024

    Cesar Marin, owner and founder of Cultivating Wisdom, is a dynamic entrepreneur and esteemed former CNN producer.

    With a passion for empowering individuals through knowledge, he has successfully built a platform that promotes personal growth and enlightenment through the practice of Microdosing.

    Cesar's commitment to wisdom cultivation has made him a respected figure in the psychedelic industry.

    His visionary leadership continues to inspire and transform lives.


    Connect with Cesar:

    website: www.microdosingover50.com

    Instagram: @cultivating.wisdom


    IF YOU ENJOYED TODAY'S EPISODE PLEASE CONSIDER SHARING IT WITH FRIENDS AND FAMILY.

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    48 mins
  • Microdosing for a joyful living w/Julia Falci
    Jun 26 2024

    Meet Julia!

    She's a Holistic Business Coach, Marketing Strategist, speaker, and wellness practitioner who helps purpose-driven women build the career, business, and life of their dreams without sacrificing their well-being.

    From starting her career as an ambitious young woman with big dreams in Brazil, to experiencing the highs and lows of climbing the corporate ladder in Canada, she eventually learned that there was a different, better way to love what she does while also living a full, beautiful life.

    She shares life between Vancouver and Montreal and supports her clients across Canada and globally.


    This August, she is hosting her last Business Builder Mastermind, a four-month program that bridges mindset and strategy, workshop and mentorship, guidance and support – so that you can build a sustainable business with predictable cashflow, where you feel fully aligned and focused on doing what you love best.

    Good for: Service providers who are starting a business or have launched under 2 years and are still struggling to build consistent income and financial stability.

    Learn more about this and her work HERE


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    43 mins
  • Transforming anxiety into creative energy
    Mar 2 2024

    Meet Susana Bedoya, the creator of Ilumi Lab and a therapist with skills in many areas. She's deeply dedicated to helping people grow and heal from within.

    Susana's own journey of healing and change has greatly influenced how she works. She's excited to share her story with you, especially her experiences with using microdosing to overcome anxiety. You'll hear about how microdosing has opened up new insights and helped her grow personally, along with the important lessons she's learned along the way.


    Connect with Susana:

    Website: https://linktr.ee/ilumi.lab

    Instagram: @ilumi.lab


    Connect with Ana:

    Instagram: @microdosingguru

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    1 hr and 1 min
  • Creating a business without burnout: Thriving intentionally w/Allison Mandell
    Feb 14 2024
    Allison Mandell is the creative force behind Omnia Network. Her background is quite diverse—she has a history in TV production, spending over 15 years as an Executive Producer before deciding to change her life's direction. Tired of the intense corporate world, Allison chose to seek a life filled with meaning, balance, and inspiration. In this episode Allison will share about her microdosing experience after taking my 30-day microdsing challenge as a beginner. In her journey she shares all the deep work she had to undergo to let go of her deeply ingrained husle-to-make-it mindset. She learned that she can do just as much, but without neglecting her wellness and health. If you are an entrepreneur or a creator who aspire to achieve great success without sacrificing your well-being and health, then you will resonate with Allison's story. This is a powerful narrative for all of those seeking to balance intense work with mindful living, aiming to thrive in their endeavors without succumbing to burnout. Connect with Allison: Instagram https://www.instagram.com/alliemandell/ Web: Omnia Network New to microdosing? Join my waitlist for the next group program HERE Connect with Ana: Instagram: https://www.instagram.com/microdosingguru/ Web: MicrodosingGuru
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    56 mins
  • From U.S. Marine to Priestess: microdosing for transformation w/Susannah Rose Stokes
    Feb 14 2024

    Meet Susannah Rose Stokes, Embodied Consciousness Guide & Co-Founder: House of Embodied Metamorphosis

    After serving in two combat tours in Afghanistan as a Marine Corps Officer, Susannah experienced a spiritual awakening that changed her life forever.

    Since then, she’s dedicated her life as an Energy Priestess and Embodied Consciousness Guide. She’s served dozens of people in 1:1 and group ceremonies, guiding them in their own spiritual awakening process.

    She co-founded House of Embodied Metamorphosis, a 508c1a Faith-Based Organization that utilizes The Metamorphosis Method and their proprietary strain of psilocybin to facilitate powerful personal transformations through retreats and coaching programs. She authored Entheogenerated, a comprehensive research study on existing research of psychedelics and their capacity to create individual and collective change.

    As a changemaker, Susannah weaves ancient and modern techniques, paving a path for fellow leaders to create transformation toward a world full of trust, co-creation and abundance for all.

    Connect with Susannah:

    Web: House of Embodied Metamorphosis
    Instagram: @embodiedmetamorphosis 


    New to microdosing?

    Join my newsletter for guidance on where to start your journey and get your favourite products

    Follow Ana on Instagram: @microdosingguru

    Web: MicrodosingGuru


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    1 hr and 6 mins
  • Getting off SSRIs using microdosing w/Alice Policand
    Jan 28 2024
    Alice is the co-founder of Bien Health, a microdosing truffle brand based in the Netherlands. With Bien Health, Alice aims to address the issue of overmedication with SSRIs, which she herself had been taking for many years before discovering relief and a potent solution through microdosing psilocybin. Alice is dedicated to reshaping the mental health landscape and envisions a future where humanity is more aligned, compassionate, and ultimately happier. If you are in Europe, you can order truffles at https://bien.health/ Get 10% off using the promo code at checkout: MICROGURU10
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    53 mins
  • Microdosing and healing your relationship to food w/Jiordana Saade
    Dec 31 2023

    Jiordana is a clinical  nutritionist, hypnotherapist and an expert in eating behavior. She runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food.

    Jiordana works with women all over the world using her signature program “The Mind-Full Method ™” to help facilitate permanent changes around eating behaviors, and reprogram the nervous system to end self-sabotage.

    Her focus is on the brain-body connection and believes if the body is holding onto weight, there are imbalances in both the mental state, and the physiological body.

    Jiordana helps clients to recover their mental and physical health through the use of Holistic Nutrition, Functional Medicine, Hypnotherapy and Behavioural Psychology. 

    Get in touch with her

    • ⁠⁠⁠⁠⁠The Mind-Full Method
    • ⁠⁠⁠⁠FREE Food-Freedom Guide⁠⁠⁠⁠⁠ 
    • ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠Weight Loss Hypnosis⁠⁠⁠⁠⁠ 
    • Instagram 


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    48 mins